LC
Low carb
  • 5 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 (14 1/2-ounce) can beef broth
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  • 1/8 teaspoon pepper
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  • 1/4 cup evaporated fat-free milk
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  • 1 tablespoon reduced-calorie mar...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons all-purpose flour
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  • 2 tablespoons reserved pan dripp...
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  • 2 cups water
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 tablespoons pan drippings from...
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  • 3 tablespoons all-purpose flour
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  • 2 cups beef broth
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 3 Ingredients
  • 1/4 cup butter or margarine
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  • 1/4 cup all-purpose flour
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  • 2 1/2 cups reserved pan drippings
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup regular oats
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  • 1 teaspoon dried oregano
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  • 2 teaspoons Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 cup all-purpose flour
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 (12-ounce) jar prepared brown...
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  • 1/2 cup catsup
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  • 1 tablespoon Worcestershire sauce
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 (4- to 5-pound) veal top round...
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  • 1 clove garlic, minced
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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