LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 pound asparagus, trimmed
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  • 2 tablespoons olive oil
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  • Kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 scallions, thinly sliced
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  • 2 tablespoons minced fresh ginger
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  • 1 garlic clove, minced
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  • Pinch of crushed red pepper
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  • 1/4 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 3 bunches of asparagus, stem tri...
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  • 2 four-ounce packages of prosciutto
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  • Kosher Salt
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  • Freshly Ground Pepper
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  • Avocado Oil
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  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 2 lb asparagus, trimmed
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    +
  • 3 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 4 3-ounce salmon fillets, skinned
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  • 2 tablespoons miso paste
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon canola oil
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 4 3-ounce salmon fillets, skinned
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  • 2 tablespoons miso paste
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon canola oil
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 4 Ingredients
  • 2 1/2 to 3 pounds asparagus, tri...
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  • 2 tablespoons extra-virgin olive...
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  • Salt to taste
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  • Lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup miso paste
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  • 1 small clove garlic , minced
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  • 1 teaspoon minced fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 pinch red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 2 pounds asparagus, tough ends r...
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  • Salt and freshly ground pepper t...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 1 pound asparagus, trimmed
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  • 1 garlic clove, minced
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  • 1/2 teaspoon grated lemon rind
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  • 1/2 teaspoon olive oil
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  • 1/8 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 5 crappie filets
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  • 2 Cups Milk
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  • 1/2 Cup yogurt
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  • 1 Tablespoon flax seeds (toasted)
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  • 8 asparagus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound asparagus
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  • 1/4 cup plain fat-free yogurt
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  • 1 teaspoon Dijon mustard
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  • Butter-flavored cooking spray
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp Colavita extra virgin oli...
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  • 6 oz Niman Ranch Applewood Smoke...
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  • 4 garlic cloves, coarsely chopped
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  • 1 C Roland Roasted Red Peppers,...
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  • 2 sprigs fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch fresh asparagus
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  • 3 Tbsp. olive oil
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  • 1 Tbsp. lemon juice
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  • Salt & pepper
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  • Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound(s) asparagus (thin ones)...
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  • 2 tablespoon(s) olive oil
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  • 1/4 teaspoon(s) Salt
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  • 1/4 teaspoon(s) Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 2 lb asparagus, trimmed
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    +
  • 3 tbsp olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp Colavita extra virgin oli...
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    +
  • 6 oz Niman Ranch Applewood Smoke...
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 1 C Roland Roasted Red Peppers,...
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    +
  • 2 sprigs fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1 teaspoon dried tarragon
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  • 1 tablespoon fresh lemon juice
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  • 1 shallot, minced
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  • 1/4 teaspoon Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 large red pepper, seeded, cut...
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  • 3/4 lb carrot , halved and quart...
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  • 1-2 tablespoon olive oil
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  • 3/4 lb asparagus spear , trimmed
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  • 1 medium red onion , cut into we...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 40 Ingredients
  • Poached Lobster:
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  • 3 quarts water
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  • 2 cups (4 medium) onions, coarse...
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  • 2/3 cup (1 medium) carrot, coars...
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  • 3/4 cup (2 stalks) celery, coars...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup orange liqueur (recommen...
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  • 3 sprigs fresh mint, leaves chopped
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  • 1/4 cup beef stock
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  • 2 tablespoons butter
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • Sprigs fresh cilantro, for garnish
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  • 1/2 teaspoon salt
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  • 1/4 cup rice wine vinegar
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  • 4 (6-ounce) flounder fillets, wi...
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  • 1 pound asparagus, tough ends tr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 cup lime juice (from 2 large...
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  • 2 green onions (white and green...
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  • salt and black pepper
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  • 2 lbs asparagus spears , tough e...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon soy sauce
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  • 1 teaspoon kosher salt
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup vegetable oil
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  • salt & freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1/8 cup butter
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  • 1/2 cup chopped bell pepper
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  • 1/2 cup asiago cheese
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  • Mushroom Ragout
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  • 1 tablespoon herbs
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all