• 16 Ingredients
  • 1 cup dried rice or another cook...
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  • 1 to 2 sweet potatoes (about 1.5...
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  • 1 large bundle broccoli (about 1...
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  • 1 to 2 tablespoons olive oil
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  • Coarse or kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons reduced-sodium soy...
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  • 2 teaspoons toasted sesame oil
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  • 5 teaspoons honey
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  • 1 1/4 pounds boneless skinless...
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  • 2 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
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  • 1/2 a yellow onion, roughly chopped
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  • 2 eggs
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  • 2 tablespoons soy sauce or tamari
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  • 1 1/2 tablespoons toasted sesame...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound broccoli, cut into small...
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  • ½ pound snap peas, strings removed
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  • ¼ cup cilantro leaves, chopped
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  • 3 tbsp. sesame seeds
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  • 1 tsp. nigella seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. broccoli spears, tough end...
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  • Kosher salt and freshly ground p...
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  • 2 Tbs. peanut oil
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  • 1 Tbs. Asian sesame oil
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  • 1 large garlic clove, finely cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green Cabbage Head, shredded
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  • 1 Stalk broccoli, florets only,...
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  • A Handful Fresh Mint, chopped, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons soy sauce
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  • 2 teaspoons rice vinegar (or whi...
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  • 1 tablespoon honey
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  • 1 to 2 teaspoons garlic chili sauce
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  • 1/2 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 10 ounces extra-firm tofu
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  • 6 tbsp. soy sauce
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  • 1 tbsp. rice wine vinegar
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  • 1 tbsp. brown sugar
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  • 2 tsp. roasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup brown rice
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  • 12-14 oz. package extra firm tof...
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  • 2 stalks lemongrass, trimmed and...
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  • 2 tsp. thai chile paste or sriracha
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  • 1 Tbsp. lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 Package/3 1/2 Cups broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 packets Ramen Noodles
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  • 2 tablespoons Canola Oil
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  • 1/2 tablespoon Fresh Ginger, grated
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  • 2 Garlic Cloves
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  • 2 tablespoons Sesame Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 8 oz Seitan, chopped into strips...
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  • 1 tsp Ener-g Egg Replacer
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  • 1/4 Cup Cornstarch
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  • 1/4 Cup Peanut Oil
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  • Steamed broccoli
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head of broccoli, chopped to b...
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  • 1 head of cabbage, chopped
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  • 2-3 carrots, shredded
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  • 1/2 cup peanuts
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  • 1/4 cup rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz. uncooked noodles
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  • 2 broccoli crowns, cut into bite...
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  • 3-4 cloves garlic, minced
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  • 1 tablespoon sesame oil
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  • 2 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons honey
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  • 2 cloves garlic, minced
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  • 1/4 to 1/2 teaspoon crushed red...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Coarse salt
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  • 12 ounces whole-wheat spaghetti
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  • 1 bunch broccoli, cut into flore...
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  • 2 red bell peppers (ribs and see...
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  • 1 large onion, halved and thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Two 14-square inch pieces of kom...
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  • Four dried shiitake mushrooms
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  • 8 cups cold water
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  • 3 tablespoons low sodium soy sauce
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  • 3 tablespoons rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lbs boneless skinless breasts...
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  • 6 tablespoons soy sauce
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  • 2 tablespoons sesame seed oil
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  • 1 cup or more cornstarch (for br...
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  • oil for deep frying (several cups)
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons tahini (sesame see...
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  • 2 tablespoons water
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons dark sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 Tbsp soy sauce (use gluten-fre...
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  • 2 Tbsp honey
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  • 1/4 cup of chicken or vegetable...
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  • 3 Tbsp soy sauce (use gluten-fre...
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  • 3/4 cup chicken or vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup broccoli
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  • 1 tbs plus 1 tsp rice vinegar
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    +
  • 2 tsp soy sauce
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    +
  • 1/2 tsp sesame oil
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    +
  • 3/4 tsp sesame seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon sesame seeds
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    +
  • 3 cups water
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    +
  • 3/4 pound broccoli, cut into 1-i...
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  • 1 pound trimmed beef rib eye, sl...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
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  • 1 pound whole-wheat linguine or...
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    +
  • 1 clove garlic, chopped
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    +
  • 2 tablespoons chopped fresh ginger
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    +
  • 1/2 cup soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 3-4 cups cooked grains (I used w...
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  • 1 cup green #1 (I used broccoli...
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  • 1 cup green #2 (I used chopped k...
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  • 1 cup green #3 (I used peas)
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  • Sweet Accent: I used citrus (car...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 cups coarsely chopped leaves a...
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  • 2 tablespoons rice wine
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 teaspoons sugar
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    +
  • 1 teaspoon finely chopped garlic
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all

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