V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons grated Parmesan ch...
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  • 2 tablespoons olive oil
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  • 1 (15-ounce)can cannellini beans...
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  • 1 pound orecchiette pasta
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  • Salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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  • Kosher salt and freshly ground b...
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  • 10 oz. broccoli crowns, cut into...
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  • 3/4 lb. sweet Italian sausage, s...
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  • 3 Tbs. grated Parmigiano-Reggian...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 turkey breast, preferably from...
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  • 2 tablespoons extra virgin olive...
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  • 1 red onion, cut into half moons
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  • 3 cloves garlic, minced
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  • 3 cups fresh broccoli rabe
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 8 ounces hot or sweet Italian sa...
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  • 1 15-oz. can diced tomatoes, wit...
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 onion, diced
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  • 2 tablespoons extra virgin olive...
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  • 3 garlic cloves, minced
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  • 14 ounce can diced tomatoes, dra...
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  • 1/2 bunch broccoli (about 10-12...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into bite-s...
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon chili powder
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  • -- Coarse salt and freshly groun...
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  • 1 pint mixed small tomatoes, suc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 8 ounces orecchiette, radiatore...
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    +
  • 1 pound broccoli rabe, stem ends...
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 8 ounces orecchiette, radiatore...
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    +
  • 1 pound broccoli rabe, stem ends...
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 bunch greens—mustard, broccol...
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  • Mushroom soy sauce to taste
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  • 3 carrots , diced
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  • 1 cup French green lentils , so...
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  • 9 cups water or Basic Vegetable...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 3 garlic cloves
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  • 1/2 teaspoon dried crushed red p...
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    +
  • 1 28-ounce can diced tomatoes in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1 1/2 pounds broccoli, thick ste...
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  • 1 teaspoon salt
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    +
  • 1/4 teaspoon fresh-ground black...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb orecchiette
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    +
  • 2 cups black Cerignola olives -...
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  • 1 celery stalk
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  • 1 chopped carrot
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  • 1 shallot
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tsp salt
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    +
  • 12 oz Italian turkey sausage
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  • 12 oz orecchiette
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  • 1/3 cup sliced sun-dried tomatoe...
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  • 12 oz microwave-in-bag broccoli...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 6 ounces pancetta (or bacon), diced
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  • 1 medium onion, diced fine
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  • 6 cloves garlic, chopped
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  • 1 teaspoon red pepper flakes, or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound broccoli rabe (rapini)
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  • 2 quarts water
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  • 1 3/4 cups (6 ounces) uncooked o...
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  • 1/2 pound hot turkey Italian sau...
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbs. olive oil
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    +
  • 6 medium cloves garlic, very thi...
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  • 1/4 tsp. red pepper flakes
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  • 15- to 19-oz. can chickpeas, rin...
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  • 1/2 tsp. salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 to 12 ounces ( ) broccoli cro...
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  • 4 tablespoons extra-virgin olive...
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  • 3/4 pound sweet Italian sausage,...
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  • 3/4 pound dried orecchiette (may...
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    +
  • 3 cloves garlic, sliced very thin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 8 ounces orecchiette (little ear...
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb broccoli rabe (Rappinni Bro...
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    +
  • 3 garlic cloves
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    +
  • cherry tomatoes (optional)
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    +
  • hot chili pepper flakes
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    +
  • 5 slices anchovies
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon red pepper flakes,...
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    +
  • Freshly ground black pepper
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  • 1 cup diced canned plum tomatoes...
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  • 1 generous cup broccoli florets...
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    +
  • Grated pecorino, for serving, op...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large shallot , minced
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • 6 ounces orecchiette
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    +
  • 2 tablespoons chicken broth or w...
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    +
  • 1 garlic clove , minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons red onions , minced
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 14 ounces diced tomatoes
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    +
  • 2 tablespoons toasted breadcrumbs
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    +
  • romano cheese , for serving
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cloves garlic, thinly sliced
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon crushed red pepper
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    +
  • 1 pound dried orecchiette pasta
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons white wine
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    +
  • 20 (26/30 count) shrimp, tail on
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    +
  • 28 kalamata olives
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    +
  • 20 (20/30 count) scallops
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    +
  • 28 mussels
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons crushed red pepper f...
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 medium tomato , chopped
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    +
  • 2 tablespoons chopped garlic
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    +
  • 1/4 cup grated pecorino romano c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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