V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 5 garlic cloves
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  • 1/3 cup extra-virgin olive oil
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  • 2 (10-ounces) packages frozen ch...
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  • 1 cup water
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  • 1/4 teaspoon hot red-pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 large bunch broccoli rabe, was...
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  • 1 lb lean chicken sausage, remov...
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  • 1 tsp olive oil
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  • 5-6 cloves garlic, chopped
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  • 10 oz orecchiette
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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  • Kosher salt and freshly ground b...
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  • 10 oz. broccoli crowns, cut into...
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  • 3/4 lb. sweet Italian sausage, s...
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  • 3 Tbs. grated Parmigiano-Reggian...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cloves of garlic, finely chopped
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  • 1/3 c. olive oil
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  • 4 c. broccoli, chopped
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  • 1 lb Italian sausage, casing rem...
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  • 1 c. reserved pasta water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • Oriecchiette
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  • 1 x red onion, finely sliced
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  • 4 x small Kipfler potatoes, boil...
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  • Romanesco florets
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  • Basil leaves, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 bunch greens—mustard, broccol...
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  • Mushroom soy sauce to taste
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  • 3 carrots , diced
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  • 1 cup French green lentils , so...
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  • 9 cups water or Basic Vegetable...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4-1 1/2 pounds broccoli rabe...
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  • Salt
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  • Extra virgin olive oil (EVOO)
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  • 4 cloves garlic, 1 minced, 3 cho...
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  • 1 carrot, peeled and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 to 12 ounces ( ) broccoli cro...
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  • 4 tablespoons extra-virgin olive...
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  • 3/4 pound sweet Italian sausage,...
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  • 3/4 pound dried orecchiette (may...
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  • 3 cloves garlic, sliced very thin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch broccoli rabe, tough low...
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  • 1/4 cup part-skim ricotta cheese
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  • 1/2 cup pistachios, toasted
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  • High-quality extra-virgin olive...
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  • 3/4 cup grated parmigiano-reggia...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup extra-virgin olive oil,...
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  • 1 full teaspoon red pepper flakes
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  • 1/2 cup freshly grated Parmigian...
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  • Black pepper
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  • 1/2 pound orecchiette, (little e...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large bunch broccoli rabe, was...
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    +
  • 1 lb lean chicken sausage, remov...
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    +
  • 1 tsp olive oil
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    +
  • 5-6 cloves garlic, chopped
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    +
  • 10 oz orecchiette
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh flat-leaf...
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  • 2 cups dry white wine
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  • Freshly ground black pepper
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  • 2 small bunches broccoli rabe, s...
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  • 1 teaspoon dried red chili flake...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 garlic cloves , crushed (large)
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  • 1 lb orecchiette
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  • 1 1/2 lbs broccoli rabe , floret...
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  • 1/4 teaspoon salt
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  • 2 teaspoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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