LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 ounces orecchiette (ear-shaped...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 bunch (about 1 1/2 pounds) bro...
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 300 g of orecchiette or other sm...
    -
    +
  • 1 head of broccoli, cut into flo...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1-2 teaspoons of dried chilli fl...
    -
    +
  • 3 cloves of garlic, finely sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces orecchiette or some ot...
    -
    +
  • 1 bunch broccoli (1 1/2 pounds),...
    -
    +
  • 1/2 cup walnuts, roughly chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 250 g fresh orecchiette
    -
    +
  • 1 mid-sized broccoli
    -
    +
  • 3-4 tbsp Olive Oil
    -
    +
  • 2 x garlic cloves, chopped
    -
    +
  • 1 x Red Chilli, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 10 oz. broccoli crowns, cut into...
    -
    +
  • 3/4 lb. sweet Italian sausage, s...
    -
    +
  • 3 Tbs. grated Parmigiano-Reggian...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head garlic, separated into cl...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon fresh-ground black...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 1/2 pounds broccoli, thick ste...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon fresh-ground black...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 to 12 ounces ( ) broccoli cro...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 3/4 pound sweet Italian sausage,...
    -
    +
  • 3/4 pound dried orecchiette (may...
    -
    +
  • 3 cloves garlic, sliced very thin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz. orecchiette pasta
    -
    +
  • 1/4 lb. bacon, diced
    -
    +
  • 1 minced garlic clove
    -
    +
  • 2 tsp. chopped fresh thyme
    -
    +
  • 1 pkg. (10 oz.) frozen broccoli...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 5 cups bite-size broccoli florets
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 (16 ounce) package orecchiette...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • fresh ground black pepper
    -
    +
  • 4 garlic cloves , minced
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 12 ounces orecchiette
    -
    +
  • 1 1/2 lbs broccoli florets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb orecchiette
    -
    +
  • 3 tablespoons butter , cut into...
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 7 tablespoons vegetable oil
    -
    +
  • 12 ounces broccoli florets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon red pepper flakes,...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 cup diced canned plum tomatoes...
    -
    +
  • 1 generous cup broccoli florets...
    -
    +
  • Grated pecorino, for serving, op...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups broccoflower or broccoli...
    -
    +
  • 2 tablespoons slivered garlic
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 cup toasted breadcrumb
    -
    +
  • 12 ounces orecchiette
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all