V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small bunch broccoli, raw or q...
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  • 2 tangerines, peeled and segment...
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  • 1 pomegranate, seeded
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  • 1/4 cup shaved or thinly sliced...
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  • 1 avocado, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 bunch broccoli, cut into flore...
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  • 1⁄4 cup buttermilk
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  • 2 tablespoons sour cream
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  • 2 ounces blue cheese, crumbled
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  • 1 scallion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
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  • 3 garlic cloves, halved lengthwi...
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 8 ounces penne pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 broccoli fresh flowerets
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  • 1 1/2 " slice fresh sweet potato...
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  • 1 small garlic clove, chrushed
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  • 1/2 small red onion
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  • 1/2 small red apple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 6 cup mixed greens
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  • 1 can garbanzo beans, rinsed and...
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  • 1 cup shredded carrot
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  • 1 cup broccoli slaw mix
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  • ⅓ cup chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp cider vinegar
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  • 1/2 cup golden raisin and dried...
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  • 1 bunch broccoli (about /2 lb)
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  • 1 tsp sugar
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  • 2 Tbsp light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts (enough to yie...
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  • 32 ounces (2 lbs) store-bought l...
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  • 3 celery stalks
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  • 2 carrots
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  • 1 clove fresh garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. sugar
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  • 1 Tbsp. apple cider vinegar
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  • 1 package (12 oz.) broccoli slaw
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  • 1/2 cup dried cranberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 parsnip (about 150g), peeled,...
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  • 2 carrots (about 200g), peeled,...
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  • 200 g pack Sainsbury's tenderste...
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  • 20 g unsalted English butter by...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 heads broccoli, washed and cho...
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  • 1 red onion, sliced
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  • 1 Cup chopped celery
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  • 1/4 Cup chopped red bell pepper
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  • 1/4 Cup salted sunflower seed ke...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 heads broccoli, cut into servi...
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  • 1/2 lb. bacon, crisp-cooked and...
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  • 3/4 cup raisins
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  • 1/2 cup red onion, chopped
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  • 1 cup Hellmann's® or Best Foods®...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces broccoli, rinsed and c...
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  • 1 1/2 teaspoons olive oil
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  • About 1/8 teaspoon salt
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1/2 teaspoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 orange (about 8 oz.)
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  • 1 tablespoon salad oil
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  • 1/3 cup chopped walnuts
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  • 1/2 teaspoon minced fresh ginger
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  • 1 tablespoon soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The salad
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  • 1 cup Bhutanese red rice
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  • 2 cups frozen shelled soybeans (...
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  • 2 teaspoons vegetable oil
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  • 1 cup broken walnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup thinly sliced red onion
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  • 3 tablespoons seasoned rice vinegar
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  • 1 cup walnuts
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  • 4 cups small broccoli florets
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  • 3 large ripe tomatoes, thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 (3-ounce) package ramen noodle...
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  • 1/4 cup butter or margarine
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  • 1 cup walnuts or pecans, chopped
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  • 1 (16-ounce) package fresh brocc...
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  • 1 head romaine lettuce, torn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 (3-ounce) package ramen soup mix
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  • 1/4 cup unsalted butter
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  • 1 cup chopped walnuts
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • broccoli Florets-3 cups
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  • Fresh Pear (chopped) 1 cup
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  • Bacon Pieces, (crisp and chopped...
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  • Red onion, chopped 1/2 cup
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  • Dried cranberries-1/2 cup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • salad:
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  • 4 cups red leaf lettuce in bite-...
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  • 4 cups romaine lettuce in bite-s...
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  • 1 carrot, coarsely shredded
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  • 1 green bell pepper, cut into 8...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cup(s) broccoli, cut in bite s...
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  • 1 11oz can(s) mandarine orange s...
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  • 3/4 cup(s) mayo
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    +
  • 1/2 cup(s) raisins
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    +
  • 1 slice(s) Red Onion, small, thi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cup(s) broccoli, cut in bite s...
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    +
  • 1 11oz can(s) mandarine orange s...
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    +
  • 3/4 cup(s) mayo
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    +
  • 1/2 cup(s) raisins
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    +
  • 1 slice(s) Red Onion, small, thi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup(s) walnuts
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    +
  • 1 package(s) Ramen Noodles, unco...
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    +
  • 4 tablespoon(s) Butter
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    +
  • 1 package(s) Dole Romaine & Leaf...
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    +
  • 1 bunch(es) broccoli chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint grape tomatoes, sliced in...
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  • 1 head broccoli or cauliflower,...
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  • 3 scallions, sliced
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    +
  • 1/2 cup walnuts, chopped
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  • 1/2 cup feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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