• 20 Ingredients
  • Carcass from roast turkey
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  • 3 to 3 1/2 quarts water, or as n...
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  • 1 large yellow onion, chopped
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  • 2 carrots, peeled and chopped
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  • 1 celery stalk, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 stalks celery, sliced
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  • 6 ounces cooked pasta (any type)
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  • 3 large cauliflower florets, cut...
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  • 2 parsnips, peeled and diced
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  • 3/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 (14-ounce) cans low-sodium bee...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons peanut or canola oil
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  • 2 green onions, chopped
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  • 4 to 5 potatoes, coarsely chopped
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  • 1 medium carrot, peeled and slic...
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  • 1 stalk celery, sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium-size potatoes, scrubbed...
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  • 2 medium-size stalks celery, sliced
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  • 6 cups broccoli florets
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  • 2 cups water
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  • 3 cups plain rice milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 cans (14 3/4 ounces each) fat-...
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  • 2 cups water
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  • 1 pound cooked cubed chicken breast
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  • 2 medium carrots, chopped
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  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup olive oil
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  • Salt pork , cut into 3/4-inch pi...
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  • 2 medium onions , diced
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  • 2 cloves garlic , smashed
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  • 2 carrots , diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 6 cups water
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  • 1 stick butter or margarine
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  • 1 pkg. (20 oz.) frozen broccoli...
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  • 1 large onion, chopped
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  • 6 large potatoes, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch(es) broccoli (1#)
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  • 2 tablespoon(s) butter/ margarin...
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  • 2 stalk(s) celery with leaves
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  • 1/4 cup(s) chopped onions
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  • 1 cup(s) millk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 bunch(es) broccoli (1#)
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  • 2 tablespoon(s) butter/ margarin...
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  • 2 stalk(s) celery with leaves
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  • 1/4 cup(s) chopped onions
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  • 1 cup(s) millk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • --------Top section is for the s...
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  • 1 whole oven roster chicken (10-...
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  • 1 1/2 gallons water
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  • 4 carrots
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  • 4 stalks celery
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium-size potatoes, scrubbed...
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  • 2 medium-size stalks celery, sliced
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    +
  • 6 cups broccoli florets
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    +
  • 2 cups water
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  • 3 cups plain rice milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups water
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  • 2 chicken bouillon cubes*
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  • 1/4 cup chopped yellow onion
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  • 1/2 cup sliced celery (1 large s...
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  • 2 medium shredded carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cans (14 3/4 ounces each) fat-...
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  • 2 cups water
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    +
  • 1 pound cooked cubed chicken breast
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  • 2 medium carrots, chopped
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  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 chicken bouillon cubes
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  • 1 head cooked, chopped caulifl...
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  • 1 c. diced celery
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  • 1 c. diced onion
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  • 1 lb. cubed Velveeta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup all purpose white flour...
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  • 3 cups water
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  • 2 chicken bouillon cubes
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  • 12 ounces grated or shredded ve...
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  • 2 tablespoons chopped fresh pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cups milk
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  • 2 medium carrots (peeled and sli...
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  • 1 medium onion (chopped)
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  • 2 bunches fresh broccoli (about...
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  • 2 (14 1/2 ounce) cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon soy sauce
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  • 2 medium yukon gold potatoes , p...
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  • 1/2 cup parmesan cheese , grated
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  • 1 teaspoon ground black pepper
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  • 1 garlic clove , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 (7 1/2 ounce) package udon noo...
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  • 1 garlic clove , smashed
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  • 1 stalk broccoli , broken into f...
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  • 1 teaspoon vegetable oil
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  • 1/2 red pepper, deseeded and cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup quick-cooking oatmeal
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  • 1 teaspoon dried dill
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1 tablespoon canola oil (or othe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 small cabbage
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  • 2 bell pepper (red & yellow)
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  • 4 lg carrots
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  • 5 celery stalks
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  • 1 lg broccoli flowerets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp extra virgin coconut oil
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  • 1 onion ,chopped
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  • 1 garlic clove , bruised
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  • 1/2 tsp fresh ginger ,minced
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  • 1/2 tsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 yellow onions, chopped
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  • 2 carrots, chopped
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    +
  • 3 celery stalks, chopped
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  • 1/2 sweet red pepper, chopped
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  • 4 cloves of garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 large potatoes, peeled and qua...
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  • 1/4 cup uncooked white rice
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  • 1/4 teaspoon salt
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  • 1 large stalk celery, with leave...
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  • 1/4 cup barley flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all