LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 8 cups yeast-free, gluten-free v...
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  • 1 head broccoli, cut into florets
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  • 4 celery stalks
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  • 2 handfuls of kale
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tbs oil
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  • 1 x onion , diced
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  • 2 cloves garlic , chopped
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  • 4 cups vegetable broth
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  • 19 ounce white beans
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp oil
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  • 1 x onion , diced
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  • 2 cloves garlic , chopped
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  • 4 cup vegetable broth
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  • 19 oz white beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2-3 cups chopped sweet onion (fr...
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  • 3 large garlic cloves, minced
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  • 1 cup chopped celery (from 2-3 s...
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  • 1 heaping cup peeled and chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 stick of celery or half a smal...
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  • 700.0ml vegetable stock or chick...
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  • 2.0 tbsp olive oil
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  • 4 sprigs of thyme stripped of th...
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  • 50.0g butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 500.0 g Maris Piper potatoes, diced
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  • 2.0 leeks, trimmed and finely c...
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  • 1.3 litres hot vegetable stock
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  • 1.0 head broccoli, cut into smal...
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  • 0.25 crusty white stick
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6-8 cups raw broccoli, florets a...
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  • 1 large jalapeno
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  • 1 shallot, chopped
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  • 1 lemon, juiced
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  • 3 cups vegetable broth (salted)
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 stalks celery, sliced
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  • 6 ounces cooked pasta (any type)
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  • 3 large cauliflower florets, cut...
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  • 2 parsnips, peeled and diced
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  • 3/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • Crushed red pepper flakes
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  • 1 (12-inch) stalk lemongrass, cu...
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  • 3/4 pound cod or other firm whit...
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  • 1 medium carrot, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 cups small broccoli florets an...
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  • 2 stalks celery, sliced
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  • 1 medium green bell pepper, sliced
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  • 1 tsp. salt
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  • 2 tsp. vegetable oil, ghee or bu...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 cups low-sodium vegetable broth
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  • 2 stalks fresh lemongrass, pound...
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  • 1/2 cup chopped cilantro
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  • ¼-inch piece fresh ginger, cut i...
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  • 4 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 piece(s) Garlic Clove(s), Minced
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  • 1 medium Onion, Diced
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  • 2 medium Carrots, Diced
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  • 1 medium Sweet Red Pepper, Diced
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  • 1 stalk(s) Celery, Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 14-oz. can light coconut milk
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  • 3 cups low-sodium vegetable broth
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  • 2 stalks lemongrass, smashed and...
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  • 1 2-inch piece fresh ginger, thi...
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  • 1 1/2 cups broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves of garlic , minced
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  • 1 carrot , chopped
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  • 1 celery stalk , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 stalks celery, sliced
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  • 1/4 teaspoon ground black pepper
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  • 6 cups vegetable broth
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  • 1/2 teaspoon dried basil
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  • 2 potatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • can also omit this ingredient f...
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  • 3 cups vegetable broth (salted...
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  • 3 cups Yukon Gold potatoes, ro...
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  • ml 1/2 cup olive oil
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  • ml 1 1/2 cups shredded cheddar...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup uncooked white rice
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  • 1 1/2 cups cheddar cheese , shre...
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  • 5 cups water
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  • 1/4 teaspoon black pepper
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  • 1/2 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1 garlic clove , crushed
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  • 2 cups vegetable stock
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  • 1/2 teaspoon dried marjoram
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  • 1 tablespoon fresh parsley , cho...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 pints vegetable stock
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  • 1 tablespoon chopped fresh parsley
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  • salt
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  • 2 ounces butter
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  • 4 ounces celery , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 20 ounces vegetable stock (cube...
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  • 2 leeks , rinsed and chopped (wh...
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  • 6 ounces cream cheese
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  • 20 ounces milk
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  • 2 tablespoons oats (whizzed in b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups cooked white rice
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  • 1 cup broccoli florets
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  • 2 teaspoons curry powder
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  • 3 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 medium potatoes , peeled and s...
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  • 2 stalks celery , chopped
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  • 1 bunch broccoli , chopped
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    +
  • 1 teaspoon pepper
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  • 1 large onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 small parsnips, scrubbed and d...
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  • 2 parsnips, peeled and diced
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  • 3 tablespoons (1 1/2 oz.) unsalt...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons balsamic vinegar
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 lb firm tofu , cut in 1/2-in...
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  • 1 cup mushroom , Sliced
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  • 1/2 cup peas
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  • 1/4 cup watercress leaf
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  • GARNISH
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds broccoli, florets a...
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  • 2 tablespoons olive oil
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  • 2 cups vegetable stock
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  • Cheddar croutons for garnish
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  • Pinch of cayenne
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all