LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 8 cups yeast-free, gluten-free v...
    -
    +
  • 1 head broccoli, cut into florets
    -
    +
  • 4 celery stalks
    -
    +
  • 2 handfuls of kale
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 to 6 slices coarse country bre...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 4 garlic cloves, sliced lengthwise
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 2 leeks, including tender green...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large fennel cut into 6 pieces...
    -
    +
  • 6 small turnips peeled
    -
    +
  • 2 kg smoked middle cut of gammon...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 celery heart quartered yellow...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 500.0 g Maris Piper potatoes, diced
    -
    +
  • 2.0 leeks, trimmed and finely c...
    -
    +
  • 1.3 litres hot vegetable stock
    -
    +
  • 1.0 head broccoli, cut into smal...
    -
    +
  • 0.25 crusty white stick
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 medium Yukon Gold potatoes, pe...
    -
    +
  • 2 leeks, sliced (white parts only!)
    -
    +
  • 3 cups broccoli, broken into flo...
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 turnips, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 stalks celery, sliced
    -
    +
  • 6 ounces cooked pasta (any type)
    -
    +
  • 3 large cauliflower florets, cut...
    -
    +
  • 2 parsnips, peeled and diced
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium-size potatoes, scrubbed...
    -
    +
  • 2 medium-size stalks celery, sliced
    -
    +
  • 6 cups broccoli florets
    -
    +
  • 2 cups water
    -
    +
  • 3 cups plain rice milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 cups small broccoli florets an...
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • 1 medium green bell pepper, sliced
    -
    +
  • 1 tsp. salt
    -
    +
  • 2 tsp. vegetable oil, ghee or bu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 14-oz. can light coconut milk
    -
    +
  • 3 cups low-sodium vegetable broth
    -
    +
  • 2 stalks lemongrass, smashed and...
    -
    +
  • 1 2-inch piece fresh ginger, thi...
    -
    +
  • 1 1/2 cups broccoli florets
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium-size potatoes, scrubbed...
    -
    +
  • 2 medium-size stalks celery, sliced
    -
    +
  • 6 cups broccoli florets
    -
    +
  • 2 cups water
    -
    +
  • 3 cups plain rice milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 bunch broccoli (about 3 stalks)
    -
    +
  • 1 small garlic clove , minced
    -
    +
  • 1 cup milk
    -
    +
  • salt and pepper
    -
    +
  • 2 cups chicken stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 stalks celery, sliced
    -
    +
  • 4 carrots, sliced
    -
    +
  • 2 heads of broccoli
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups peeled cubed new potatoes
    -
    +
  • 1 cup sliced leek
    -
    +
  • 6 cups chicken stock or chicken...
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup grated edam cheese , plus...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (7 1/2 ounce) package udon noo...
    -
    +
  • 1 garlic clove , smashed
    -
    +
  • 1 stalk broccoli , broken into f...
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 1/2 red pepper, deseeded and cut...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup reduced-sodium chicken broth
    -
    +
  • 1/2 cup water
    -
    +
  • 1 small stalk celery
    -
    +
  • 1/2 teaspoon dried thyme leaves
    -
    +
  • 1 dried bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup uncooked white rice
    -
    +
  • 1 1/2 cups cheddar cheese , shre...
    -
    +
  • 5 cups water
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup milk
    -
    +
  • 1/2 teaspoon ginger
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 3 cups hot cooked rice
    -
    +
  • 1 1/2-3 lbs broiler-fryer chicke...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 (14 1/2 ounce) cans chicken broth
    -
    +
  • 1 stalk celery , thinly sliced
    -
    +
  • 1 teaspoon oil
    -
    +
  • salt and pepper
    -
    +
  • 2 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (16 ounce) package frozen Fren...
    -
    +
  • 1 (16 ounce) package processed A...
    -
    +
  • 2 cups half-and-half
    -
    +
  • 9 stalks steamed broccoli, chopped
    -
    +
  • 1 (10.75 ounce) can condensed c...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded sharp cheddar ch...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2-3 cups cooked rice (instant ri...
    -
    +
  • 2-3 stalks fresh broccoli (1pkg)
    -
    +
  • 2/3 cup mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups sharp cheddar cheese (shr...
    -
    +
  • cooked white rice or jasmine rice
    -
    +
  • 2 stalks broccoli (or one frozen...
    -
    +
  • 1 (12 ounce) can low-fat evapora...
    -
    +
  • 1 dash cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all