• 11 Ingredients
  • 6 cups canned low-salt chicken b...
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  • 1 large russet, potato, peeled,...
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  • 1 large yam (red-skinned sweet p...
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  • 1 large onion, coarsely chopped
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  • 2 large carrots, peeled, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium-size potatoes, scrubbed...
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  • 2 medium-size stalks celery, sliced
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  • 6 cups broccoli florets
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  • 2 cups water
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  • 3 cups plain rice milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 piece(s) Garlic Clove(s), Minced
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  • 1 medium Onion, Diced
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  • 2 medium Carrots, Diced
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  • 1 medium Sweet Red Pepper, Diced
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  • 1 stalk(s) Celery, Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium-size potatoes, scrubbed...
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  • 2 medium-size stalks celery, sliced
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  • 6 cups broccoli florets
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  • 2 cups water
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  • 3 cups plain rice milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 stalks celery, sliced
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  • 1/4 teaspoon ground black pepper
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  • 6 cups vegetable broth
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  • 1/2 teaspoon dried basil
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  • 2 potatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup cooked chickpeas
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  • 1 green bell pepper, chopped
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  • 2 carrots, sliced
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  • 4 cups cauliflower florets
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  • 2 potatoes, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 celery , stalked chopped
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  • chicken bovril powder (if needed)
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  • leftover chicken , and only big...
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  • 1 large onion , chopped
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  • 1 tablespoon parsley flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 1/4 teaspoon black pepper
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  • 1 stalk broccoli , chopped
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  • 1 bunch spinach , chopped
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  • 1/2 teaspoon basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound coco, peeled and chopped
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  • 6 1/2 pints water
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  • *a Jamaican green vegetable that...
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  • 1 teaspoon powdered thyme
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  • 1 pound salt beef, cut into 1/2-...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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Low fat
HF
High fiber
  • 10 Ingredients
  • 3 ounces broccoli , chopped
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  • 1 bay leaf
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  • 1 stalk celery , sliced
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  • 1 medium onion , sliced
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  • 1 teaspoon thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 64 ounces chicken broth
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  • 1 teaspoon cajun seasoning
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  • 2 large chicken breasts
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  • 2 cups broccoli , chopped
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  • 4 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 24 Ingredients
  • 1 white onion, peeled and diced
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  • 1 bunch of green onions, diced
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  • O is for Onion. My favorites are...
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  • M is for Maize, the Native Ameri...
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  • Kernels of 3 ears of corn
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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