• 14 Ingredients
  • 1 small onion, chopped
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  • 1 carrot, chopped
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  • 1 celery stalk, chopped
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  • 2 cloves garlic, minced
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  • 1 tbsp butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tablespoons unsalted butter or...
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  • 1 medium onion, chopped
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  • 2 large garlic cloves, chopped
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  • 2 ¼ – 2 ½ pounds broccoli stalks...
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  • 1 large Yukon Gold potato, about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 oz dry elbow macaroni (I like...
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  • 1 1/2 cups onion, chopped
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  • 1 large carrot, chopped
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  • 1 celery stalk, chopped
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tbs oil
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  • 1 x onion , diced
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  • 2 cloves garlic , chopped
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  • 4 cups vegetable broth
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  • 19 ounce white beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp oil
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    +
  • 1 x onion , diced
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  • 2 cloves garlic , chopped
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  • 4 cup vegetable broth
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  • 19 oz white beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1.0 litre chicken stock
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  • A handful of coriander, leaves...
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  • 2.0 birds eye chillies
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  • 1.0 stalk of lemongrass, halved...
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  • 2.5 cm piece of root ginger, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 carrots, chopped
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  • 2 stalks celery, chopped
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  • 1 onion, chopped
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  • 3 Tbsp. oil
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 6 cups canned low-salt chicken b...
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  • 1 large russet, potato, peeled,...
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  • 1 large yam (red-skinned sweet p...
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  • 1 large onion, coarsely chopped
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  • 2 large carrots, peeled, cubed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup butter
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  • 6 stalks celery, sliced
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  • 2 onions, chopped
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  • 8 ounces mushrooms, canned, slic...
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  • 6 tablespoons flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 stalks celery, sliced
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  • 6 ounces cooked pasta (any type)
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  • 3 large cauliflower florets, cut...
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  • 2 parsnips, peeled and diced
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  • 3/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons peanut or canola oil
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  • 2 green onions, chopped
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  • 4 to 5 potatoes, coarsely chopped
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  • 1 medium carrot, peeled and slic...
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  • 1 stalk celery, sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • Crushed red pepper flakes
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  • 1 (12-inch) stalk lemongrass, cu...
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  • 3/4 pound cod or other firm whit...
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  • 1 medium carrot, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium-size potatoes, scrubbed...
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  • 2 medium-size stalks celery, sliced
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  • 6 cups broccoli florets
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  • 2 cups water
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  • 3 cups plain rice milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 cups small broccoli florets an...
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  • 2 stalks celery, sliced
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  • 1 medium green bell pepper, sliced
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  • 1 tsp. salt
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  • 2 tsp. vegetable oil, ghee or bu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons butter
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    +
  • 1 large onion, chopped
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    +
  • 1 large stalk celery, chopped
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  • 3 1/4 cups diced potatoes
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  • 3 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 to 3 cups chicken, cooked, cut...
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  • 1/2 small onion, chopped
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    +
  • 10 3/4 ounces condensed cream of...
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    +
  • 1/2 cup mayonnaise
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    +
  • 3 tablespoons flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cans (14 3/4 ounces each) fat-...
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  • 2 cups water
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    +
  • 1 pound cooked cubed chicken breast
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    +
  • 2 medium carrots, chopped
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    +
  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 cups low-sodium vegetable broth
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  • 2 stalks fresh lemongrass, pound...
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  • 1/2 cup chopped cilantro
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  • ¼-inch piece fresh ginger, cut i...
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  • 4 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 piece(s) Garlic Clove(s), Minced
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    +
  • 1 medium Onion, Diced
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  • 2 medium Carrots, Diced
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    +
  • 1 medium Sweet Red Pepper, Diced
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    +
  • 1 stalk(s) Celery, Diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 14-oz. can light coconut milk
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    +
  • 3 cups low-sodium vegetable broth
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  • 2 stalks lemongrass, smashed and...
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  • 1 2-inch piece fresh ginger, thi...
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    +
  • 1 1/2 cups broccoli florets
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups water
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  • 1 stick butter or margarine
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    +
  • 1 pkg. (20 oz.) frozen broccoli...
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  • 1 large onion, chopped
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    +
  • 6 large potatoes, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch(es) broccoli (1#)
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    +
  • 2 tablespoon(s) butter/ margarin...
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    +
  • 2 stalk(s) celery with leaves
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    +
  • 1/4 cup(s) chopped onions
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    +
  • 1 cup(s) millk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 bunch(es) broccoli (1#)
    -
    +
  • 2 tablespoon(s) butter/ margarin...
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    +
  • 2 stalk(s) celery with leaves
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    +
  • 1/4 cup(s) chopped onions
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    +
  • 1 cup(s) millk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • --------Top section is for the s...
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    +
  • 1 whole oven roster chicken (10-...
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    +
  • 1 1/2 gallons water
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    +
  • 4 carrots
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    +
  • 4 stalks celery
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box chopped broccoli
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    +
  • 2 cups rice
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    +
  • 1 cup chopped onions
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    +
  • 2 stalks celery
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    +
  • 1/2 stick butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all