• 9 Ingredients
  • 2 tablespoon olive oil
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  • 1/2 yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 2 celery stalks, diced
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  • 2 carrots, peeled and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tablespoons unsalted butter or...
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  • 1 medium onion, chopped
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  • 2 large garlic cloves, chopped
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  • 2 ¼ – 2 ½ pounds broccoli stalks...
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  • 1 large Yukon Gold potato, about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chicken or vegetable stoc...
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  • 1 1/4 cup shredded extra sharp c...
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  • 1/2 cup milk
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  • 1 medium onion, chopped
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  • 1 shallot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium potatoes, peeled and cubed
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  • 1 onion, peeled and chopped
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  • sea salt and cracked black pepper
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  • 1 l chicken stock
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  • 250 ml single cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large fennel cut into 6 pieces...
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  • 6 small turnips peeled
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  • 2 kg smoked middle cut of gammon...
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  • sea salt and freshly ground blac...
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  • 1 celery heart quartered yellow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Carcass from roast turkey
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  • 3 to 3 1/2 quarts water, or as n...
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  • 1 large yellow onion, chopped
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  • 2 carrots, peeled and chopped
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  • 1 celery stalk, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 2 large carrots, sliced
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  • 2 stalks celery, sliced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of Olive Oil, Napa
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  • 2 teaspoons of Granulated Garlic...
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  • 1 small yellow onion, diced
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  • 3 Medium broccoli stalks, cut in...
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  • 32 ounces of Chicken Broth, or V...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 carrots, chopped
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  • 2 stalks celery, chopped
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  • 1 onion, chopped
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  • 3 Tbsp. oil
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, chopped
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  • 2 celery stalks, chopped
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    +
  • 2-3 cloves garlic, finely chopped
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  • 1 quart chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups canned low-salt chicken b...
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  • 1 large russet, potato, peeled,...
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  • 1 large yam (red-skinned sweet p...
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  • 1 large onion, coarsely chopped
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    +
  • 2 large carrots, peeled, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 small onion, finely chopped
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  • 1 medium red bell pepper, cut in...
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  • 1 medium carrot, cut into 1/2-in...
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    +
  • 1 medium Idaho potato, peeled an...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons butter
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    +
  • 1 large onion, chopped
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    +
  • 1 large stalk celery, chopped
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    +
  • 3 1/4 cups diced potatoes
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  • 3 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons butter
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    +
  • 1 large onion, chopped
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    +
  • 1 large stalk celery, chopped
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    +
  • 3 1/4 cups diced potatoes
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    +
  • 3 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups shredded sharp chedda...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup milk
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    +
  • 2 stalks broccoli
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup cooked chickpeas
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 carrots, sliced
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    +
  • 4 cups cauliflower florets
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    +
  • 2 potatoes, cubed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large carrots , cut-up
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    +
  • 1 1/2 cups skim milk
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    +
  • 1 roasted red pepper, cut-up
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    +
  • 2 stalks celery
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 4 slices bacon, diced
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    +
  • 3 stalks celery, chopped
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    +
  • 3 cups broccoli florets
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups peeled cubed new potatoes
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    +
  • 1 cup sliced leek
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  • 6 cups chicken stock or chicken...
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  • 1 cup milk
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    +
  • 1 cup grated edam cheese , plus...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups milk
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    +
  • 2 medium carrots (peeled and sli...
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    +
  • 1 medium onion (chopped)
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    +
  • 2 bunches fresh broccoli (about...
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    +
  • 2 (14 1/2 ounce) cans chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (7 1/2 ounce) package udon noo...
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    +
  • 1 garlic clove , smashed
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    +
  • 1 stalk broccoli , broken into f...
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1/2 red pepper, deseeded and cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tsp extra virgin coconut oil
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    +
  • 1 onion ,chopped
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    +
  • 1 garlic clove , bruised
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    +
  • 1/2 tsp fresh ginger ,minced
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    +
  • 1/2 tsp ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 yellow onions, chopped
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    +
  • 2 carrots, chopped
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    +
  • 3 celery stalks, chopped
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    +
  • 1/2 sweet red pepper, chopped
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    +
  • 4 cloves of garlic, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 celery , stalked chopped
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    +
  • chicken bovril powder (if needed)
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    +
  • leftover chicken , and only big...
    -
    +
  • 1 large onion , chopped
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    +
  • 1 tablespoon parsley flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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    +
  • 1 lb Italian sausage , pulled fr...
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    +
  • 2/3 cup white wine
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    +
  • 2-4 cups marinara sauce
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    +
  • 2 cups broccoli , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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