LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ounces spaghetti
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  • 2 cups broccoli florets
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  • 2 small zucchini
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  • 1 medium red bell pepper, cut in...
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound spaghetti (or your favor...
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, thinly sliced
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  • 1/2 cup dry white wine
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces dried spaghetti
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  • 2 tablespoons extra-virgin olive...
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  • 3 to 4 medium cloves garlic, min...
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  • 8 ounces broccoli florets, cut i...
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  • 1 pound large (26- to 30-count)...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb cooked spaghetti
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  • 4 minced garlic cloves (you can...
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  • 2 (6 ounce) cans canned tuna
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  • italian seasoning
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  • 5 slices cooked bacon, cut into...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup white wine or additional...
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  • 3/4 lb boneless skinless chicken...
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  • 1 cup fresh snow pea or frozen s...
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  • 4 teaspoons oil, divided
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  • 3-4 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1 cup fresh or frozen snow peas,...
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  • 1/4 teaspoon ground ginger
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  • 1/4 cup white wine, or additiona...
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  • 1/8 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 28 Ingredients
  • 1 cup sliced scallions
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  • 2 tablespoons minced ginger
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  • 2 jalapenos, de-stemmed, chopped
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  • 1/4 cup fish sauce (recommended:...
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  • 2 heads broccoli, florets and st...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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