• 8 Ingredients
  • 3/4 cup water
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  • 3 pounds littleneck clams
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  • 3 cups broccoli flowers
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  • 1 pound spaghetti
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  • 4 tablespoons olive oil, plus ex...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 lb Whole Wheat spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green Cabbage Head, shredded
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  • 1 Stalk broccoli, florets only,...
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  • A Handful Fresh Mint, chopped, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons tahini (sesame see...
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  • 2 tablespoons water
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons dark sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium eggplant (1 lb.), trimm...
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  • Table salt for treating eggplant
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  • 12 ounces uncooked spaghetti
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  • 1/2 pound green beans, trimmed
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  • 1 stalk broccoli (12 oz.), cut i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 prepared thin pizza crust (12-...
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  • 1/2 cup spaghetti or pizza sauce
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  • 1 1/2 cups shredded mozzarella c...
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  • 1/2 cup water
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  • 1 tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 3 tablespoons grated Parmesan ch...
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon dried basil leaves,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 3 tablespoons grated Parmesan ch...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon chopped fresh basil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons cornstarch
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  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/4 teaspoon garlic powder or 1...
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  • 2 cups broccoli florets
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  • 2 medium carrots, peeled and sli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti (or your favor...
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, thinly sliced
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  • 1/2 cup dry white wine
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup KRAFT Classic CATALINA D...
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  • 1 lb. boneless skinless chicken...
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  • 1-1/2 cups water
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  • 1 can (14-1/2 oz.) chicken broth
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  • 2 Tbsp. soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups sliced mushrooms
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  • 3 cloves garlic, minced
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  • 1 tablespoon all-purpose flour
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  • 2 cups skim milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (7-ounce) package spaghetti or...
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  • 2 cups small fresh broccoli flow...
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  • 1/4 cup sliced green onions
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  • 1 small red bell pepper, thinly...
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  • 2 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp. soy sauce
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  • 1 Tbsp. light olive oil
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  • 1 garlic clove, minced
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  • 1/8 tsp. ginger
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  • 1 lb. beef sirloin steak (or chi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 ounces whole-wheat spaghetti
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  • 1 teaspoon canola oil
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  • 1 small red bell pepper, cut int...
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  • 2 tablespoons water
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  • 2 1/2 tablespoons peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cups sliced mushrooms
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    +
  • 3 cloves garlic, minced
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 2 cups skim milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 ounces parmesan cheese , fresh...
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  • salt , to taste
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  • 1 cup water
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  • 8 ounces spaghetti , cooked
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  • 1 bunch fresh broccoli
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • spaghetti – 200 gms
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  • Olive Oil – 1 tablespoon
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  • Mashed garlic – 4-5 nos
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  • Thinly sliced onions – 1 nos
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  • Thinly sliced tomatoes – 3 nos
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 package (2 3/4 ounces) instant...
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  • 1 package (10 ounces) frozen cho...
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  • 1 1/3 cups water
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  • 1 tablespoon chopped fresh basil...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound uncooked spaghetti
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  • 2/3 cup milk
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  • 1 pound skinless, boneless chick...
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  • 3/4 cup grated Parmesan cheese
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  • 1 (3 ounce) package cream cheese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 ounces whole-wheat spaghetti
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    +
  • 1 teaspoon canola oil
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 2 tablespoons water
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    +
  • 2 1/2 tablespoons peanut butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1 pound process cheese (eg. Velv...
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  • 1 1/2 pounds skinless, boneless...
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  • 1 (16 ounce) package spaghetti
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (10 ounce) can Rotel tomatoes
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    +
  • 1/2 lb Velveeta cheese , cut int...
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    +
  • 1 1/2 lbs boneless skinless chic...
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    +
  • 2 cups water
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    +
  • 1 large onion , diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • soy sauce (optional)
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    +
  • 1/2 lb uncooked spaghetti
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    +
  • 1/2 lb extra lean ground beef
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    +
  • salt (optional)
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    +
  • black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/2 cup French fried onions
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    +
  • 4 cups water
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    +
  • 1 (10 ounce) package frozen broc...
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    +
  • 1 (10.75 ounce) can reduced fat...
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    +
  • 4 ounces spaghetti
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 8 tablespoons soy sauce
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    +
  • 6 ounces peanut butter
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    +
  • 6 ounces hot water
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    +
  • 4 tablespoons sweet and sour sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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