LF
Low fat
  • 9 Ingredients
  • 5 tablespoons low-sodium soy sauce
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  • 4 tablespoons seasoned rice (sus...
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon sugar
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 6 cups hot cooked spaghetti or 6...
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  • 1 lb. skinless, boneless chicken...
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  • 1 tbsp. vegetable oil
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  • 1 jar (1 lb. 10 oz.) Prego® Fres...
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  • 1 bag (16 oz.) frozen vegetable...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 prepared thin pizza crust (12-...
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  • 1/2 cup spaghetti or pizza sauce
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  • 1 1/2 cups shredded mozzarella c...
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  • 1/2 cup water
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
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  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound skinless, boneless chick...
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  • 1 jar (24 ounces) Prego® Fresh M...
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  • 1 bag (16 ounces) frozen vegetab...
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  • 1/4 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 pounds chicken parts
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  • 1 jar (24 ounces) Prego® Chunky...
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  • 2 cups frozen vegetable combinat...
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  • 1/2 of a 1-pound package spaghet...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 8 ounce(s) broccoli crowns/slice...
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  • 1 teaspoon(s) hot pepper flakes...
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  • 1 medium large onion halved and...
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  • 1 tablespoon(s) minced garlic an...
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  • 2 teaspoon(s) rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 ounce(s) broccoli crowns/slice...
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  • 1 teaspoon(s) hot pepper flakes...
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  • 1 medium large onion halved and...
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  • 1 tablespoon(s) minced garlic an...
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  • 2 teaspoon(s) rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • soy sauce (optional)
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  • 1/2 lb uncooked spaghetti
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  • 1/2 lb extra lean ground beef
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  • salt (optional)
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  • black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 3 whole (6 split) chicken breast...
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  • Good olive oil
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  • Kosher salt and freshly ground b...
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  • 1 bunch broccoli, cut into flore...
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  • 6 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 2 scallions, thinly sliced
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  • 3 tablespoons dry sherry
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  • 1 lb spaghetti (see note)
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  • 2 tablespoons vegetable oil
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  • 10 snow peas , diagonally sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 1 1/4 teaspoons dried rosemary l...
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  • 1 teaspoon dried oregano leaves...
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  • 3/4 cup sliced green onion
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup frozen corn
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  • 3 tablespoons asian chili-garlic...
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  • 1 cup frozen broccoli
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  • 3 tablespoons cornstarch
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  • 1 lb ground caribou
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 tablespoons grated parmesan ch...
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  • 2 tablespoons dry vermouth
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  • 1 small tomato , cut into 8 wedges
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  • 6 ounces spaghetti , uncooked
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  • 1/4 cup onion , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1/3 cup pine nuts
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  • 4 asparagus spears, trimmed, pee...
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  • 3 tablespoons olive oil
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  • 3/4 cup snow peas, trimmed
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  • 6 fresh leaves basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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