LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green Cabbage Head, shredded
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  • 1 Stalk broccoli, florets only,...
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  • A Handful Fresh Mint, chopped, o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Coarse salt
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  • 12 ounces whole-wheat spaghetti
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  • 1 bunch broccoli, cut into flore...
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  • 2 red bell peppers (ribs and see...
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  • 1 large onion, halved and thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons tahini (sesame see...
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  • 2 tablespoons water
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 Cup olive oil
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  • 1/4 Cup soy sauce juice of 1 lem...
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  • 1/4 tsp. Granulated Garlic
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  • 1/4 tsp. GROUND BLACK PEPPER
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  • 4 oz. thin spaghetti or linguine...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces cooked spaghetti
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  • 1/4 cup low-sodium soy sauce, di...
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  • 2 teaspoons grated fresh ginger,...
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  • 1 (1-pound) lean flank steak, cu...
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  • 1 tablespoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 prepared thin pizza crust (12-...
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  • 1/2 cup spaghetti or pizza sauce
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  • 1 1/2 cups shredded mozzarella c...
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  • 1/2 cup water
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/4 lb. multi-grain spaghetti, u...
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  • 2 Tbsp. KRAFT Lite Asian Toasted...
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  • 1 cup broccoli florets
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  • 1 small red pepper, cut into strips
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  • 1/2 lb. boneless beef sirloin st...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons hot chile oil, divided
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  • 2 1/2 cups coarsely chopped broc...
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  • 1 cup diced sweet red pepper
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  • 1/2 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tomatoes, chopped
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  • 1 pound spaghetti
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  • 1 (16 ounce) bottle Italian-styl...
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  • 1 cucumber, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 lb chicken tenders
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  • 2 teaspoons chinese chile garlic...
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  • 2 teaspoons roasted sesame seeds
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  • 1 lb broccoli
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  • 2 tablespoons hoisin sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 head broccoli, cut into flow...
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  • 1 onion, chopped, fine
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  • 1 green onion, chopped, nice
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  • 1 egg
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  • 1 tablespoon sesame seeds, toa...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 3 whole (6 split) chicken breast...
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  • Good olive oil
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  • Kosher salt and freshly ground b...
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  • 1 bunch broccoli, cut into flore...
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  • 6 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup toasted sesame seeds
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  • 2-3 thinly sliced scallions
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  • 2 large carrots , sliced into bi...
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  • 1 tablespoon hot pepper oil
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  • 1 cup snow peas , cut in half
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  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup julienned sweet red pepper
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  • 12 ounces uncooked spaghetti
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  • 1 cup fresh broccoli florets
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  • 1 cup julienned zucchini
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  • 1/2 cup thinly sliced celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all