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Dairy free
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Low fat
LC
Low carb
  • 8 Ingredients
  • 3/4 cup water
  • 3 lbs littleneck clams
  • 3 cups broccoli flowers
  • 1 lb spaghetti
  • 4 Tbsps olive oil, plus extra for dri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 4 cups broccoli florets (from one med...
  • 1 Tbsp olive oil
  • 1/2 tsp salt, plus more for cutting t...
  • 1/2 cup fresh breadcrumbs, from about...
  • 3 Tbsps butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb spaghetti
  • 1 large head broccoli (1/2 lb)
  • 1/4 cup olive oil
  • 2 garlic cloves, thinly sliced
  • 1/2 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 anchovies , chopped
  • 350.0g broccoli
  • 350.0g dried spaghetti
  • 2 fresh red chillies , seeded and fin...
  • 100.0g white breadcrumbs , made with...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp olive or vegetable oil
  • 2 cups broccoli florets
  • 1/4 tsp garlic powder or 2 small clov...
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/2 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/8 tsp. ground black pepper
  • 1/4 tsp. garlic powder or 2 cloves ga...
  • 4 cups hot cooked rice or 0 spaghetti
  • 1 tbsp. lemon juice
  • 1 lb. medium shrimp , shelled and de...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
  • 4 Ingredients
  • 6 (or more) garlic cloves, minced
  • 1/2 lb thin spaghetti
  • 1/8 cup extra virgin olive oil
  • 1 head broccoli, broken into florets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 3 garlic cloves, thinly sliced
  • 1 Tbsp finely grated lemon zest
  • 1 (16-oz) package whole wheat spaghetti
  • 2 lbs baby bok choy or 2 bunches broc...
  • 1 1/2 Tbsps julienned strips peeled,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 4 Ingredients
  • 2 ham steaks
  • 1 pack spaghetti
  • 16 oz. Italian dressing
  • 1/2 bag broccoli
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or tomat...
  • 1/2 cup finely chopped onion
  • 4 cloves of finely chopped fresh garlic
  • 1 lb 100% white meat ground chicken b...
  • 1/4 cup 100% whole-wheat flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 to 1 1/4 lbs broccoli rabe
  • 1/4 cup olive oil
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 1/4 tsp hot red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 12 ozs spaghetti (3/4 box)
  • 1/4 cup olive oil
  • 3 cups small broccoli florets
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 4 cups hot cooked spaghetti (about 8...
  • 1 tsp dark sesame oil
  • 1 Tbsp peanut oil
  • 1 Tbsp minced peeled fresh ginger
  • 4 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1/2 lb. (8 oz.) spaghetti, broken in...
  • 1 pkg. (16 oz.) frozen broccoli cuts
  • 1 cup CHEEZ WHIZ Cheese Dip
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat spaghetti, cooked...
  • 2 Carrots, peeled and shredded
  • 1/4 Green Cabbage Head, shredded
  • 1 Stalk broccoli, florets only, cut v...
  • A Handful Fresh Mint, chopped, option...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 6 Ingredients
  • 12 ozs spaghetti
  • 2 Tbsps olive oil
  • 1 clove garlic, minced
  • 16 ozs smoked turkey sausage links, s...
  • 16 ozs frozen mixed vegetables, such...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
  • 9 Ingredients
  • 1/2 lb. spaghetti
  • 1/4 cup olive oil
  • 1/2 cup sugar
  • 1/2 cup vinegar
  • 1 green bell pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 8 ozs dried spaghetti
  • 2 Tbsps extra-virgin olive oil
  • 3 to 4 medium cloves garlic, minced (...
  • 8 ozs broccoli florets, cut into bite...
  • 1 lb large (26- to 30-count) raw shri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • Coarse salt
  • 12 ozs whole-wheat spaghetti
  • 1 bunch broccoli, cut into florets, s...
  • 2 red bell peppers (ribs and seeds re...
  • 1 large onion, halved and thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps coriander seeds
  • 1 cinnamon stick
  • 2-3 star anise pods (use about 1 tsp...
  • 2 black cardamom pods (optional)
  • 1 qtchicken broth (or vegetable broth)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Vegetable cooking spray
  • 2 tsps hot chile oil, divided
  • 2 1/2 cups coarsely chopped broccoli...
  • 1 cup diced sweet red pepper
  • 1/2 cup chopped green onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb really good fresh tuna - we like...
  • 1 TB. olive oil, divided
  • 1 tsp. powdered ginger
  • 1/2 tsp. GRANULATED GARLIC
  • 1/2 tsp. GROUND BLACK PEPPER
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 5 Tbsps low-sodium soy sauce
  • 4 Tbsps seasoned rice (sushi) vinegar
  • 1 Tbsp fresh lemon juice
  • 1 tsp sugar
  • 1 Tbsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 3 whole (6 split) chicken breasts, bo...
  • Good olive oil
  • Kosher salt and freshly ground black...
  • 1 bunch broccoli, cut into florets an...
  • 6 garlic cloves, chopped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 3 cups kale, chiffonade
  • 1 lb andouille sausage, cut into 1/2-...
  • 1/2 lb broccoli rabe, cut into 3-inch...
  • Freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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