• 8 Ingredients
  • 6 garlic cloves, chopped (about...
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  • 1/2 teaspoon dried hot red peppe...
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    +
  • 1/4 cup extra-virgin olive oil p...
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    +
  • 2 (10-ounce) packages frozen cho...
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  • 3/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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    +
  • 1/2 cup finely chopped onion
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    +
  • 4 cloves of finely chopped fresh...
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    +
  • 1 lb 100% white meat ground chic...
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  • 1/4 cup 100% whole-wheat flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoon(s) agave nectar
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    +
  • 2 tablespoon(s) rice wine vinegar
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    +
  • 1 tablespoon(s) balsamic vinegar
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    +
  • 1 tablespoon(s) reduced-sodium t...
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    +
  • 1 teaspoon(s) fresh ginger root,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces spaghetti (3/4 box)
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    +
  • 1/4 cup olive oil
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    +
  • 3 cups small broccoli florets
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    +
  • 1 bell pepper, sliced
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    +
  • 1 zucchini, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 loosely packed cups broccoli f...
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    +
  • 1/3 cup good olive oil + a drizz...
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    +
  • sea salt
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    +
  • 1 package dry pasta of your choi...
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    +
  • zest and juice of 2 lemons
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat spaghetti, c...
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    +
  • 2 Carrots, peeled and shredded
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    +
  • 1/4 Green Cabbage Head, shredded
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    +
  • 1 Stalk broccoli, florets only,...
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    +
  • A Handful Fresh Mint, chopped, o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons tahini (sesame see...
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  • 2 tablespoons water
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons dark sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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    +
  • 100 g yellow beans finely sliced
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    +
  • 2 cloves of garlic finely sliced
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    +
  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Coarse salt
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    +
  • 12 ounces whole-wheat spaghetti
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    +
  • 1 bunch broccoli, cut into flore...
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    +
  • 2 red bell peppers (ribs and see...
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    +
  • 1 large onion, halved and thinly...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium eggplant (1 lb.), trimm...
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  • Table salt for treating eggplant
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    +
  • 12 ounces uncooked spaghetti
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    +
  • 1/2 pound green beans, trimmed
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    +
  • 1 stalk broccoli (12 oz.), cut i...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup milk
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    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 bag (16 ounces) frozen vegetab...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans (19 ounces each) Campbell...
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  • 2 cups cooked broccoli florets
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/2 of a 1-pound package spaghet...
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    +
  • Shredded Cheddar cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons cornstarch
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    +
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/4 teaspoon garlic powder or 1...
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    +
  • 2 cups broccoli florets
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    +
  • 2 medium carrots, sliced (about...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ounces spaghetti
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    +
  • 2 cups broccoli florets
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    +
  • 2 small zucchini
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups cut-up fresh vegetables (...
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    +
  • 2 Tbsp. oil
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    +
  • 4 oz. spaghetti, cooked, drained...
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    +
  • 3/4 cup spaghetti sauce
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    +
  • 1/3 cup KRAFT Grated Parmesan Ch...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces spaghetti
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 bunch broccoli (about 1 1/4 po...
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    +
  • 1 garlic clove, minced
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    +
  • 8 ounces Brie, rind discarded, c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup water
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    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 ounces uncooked spaghetti
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    +
  • 1 cup small broccoli florets
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    +
  • 1/2 cup light Alfredo sauce (suc...
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    +
  • 1/2 cup diced low-sodium ham (ab...
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups broccoli florets (about 2...
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    +
  • 12 ounces uncooked spaghetti
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    +
  • 2 tablespoons butter or stick ma...
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    +
  • 3 cups sliced mushrooms (about 8...
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
    -
    +
  • 2 teaspoons hot chile oil, divided
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    +
  • 2 1/2 cups coarsely chopped broc...
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    +
  • 1 cup diced sweet red pepper
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    +
  • 1/2 cup chopped green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds broccoli
    -
    +
  • 1 28-ounce can whole tomatoes, c...
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    +
  • 1 1/2 teaspoons anchovy paste
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Salt & freshly ground pepper, to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 lb. broccoli, florets separate...
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    +
  • 3 Tbs. olive oil, divided
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    +
  • ¼ cup fresh lemon juice
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    +
  • 6 cloves garlic, minced (2 Tbs.)
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    +
  • 1 Tbs. grated lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces whole grain spaghetti
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    +
  • 4 cups broccoli florets
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    +
  • 1 small red onion, chopped
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 cups broccoli florets
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    +
  • 1 1/2 cups cooked spaghetti (abo...
    -
    +
  • 3/4 cup thinly sliced red bell p...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1 tablespoon dark sesame oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups cubed cooked turkey OR...
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    +
  • 2 tbsp. cornstarch
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    +
  • 1/2 cup green pepper or 1/2 cup...
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    +
  • 4 cups hot cooked spaghetti , co...
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    +
  • 1 3/4 cups Swanson
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all