LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup cream cheese (you can su...
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  • Juice of 1-2 limes
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  • 1 12-ounce bag broccoli slaw
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  • Cilantro, to taste (optional)
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  • Salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon low-sodium soy sauce
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  • 8 ounces reduced-fat firm tofu,...
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  • 2 cups sliced shiitake mushroom...
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  • 2 cups packaged broccoli colesla...
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  • 1 cup red bell pepper, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 (2-ounce) package soba noodles...
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  • 5 cups broccoli coleslaw (see No...
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  • 1 red bell pepper, seeded, derib...
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  • 2 green onions, trimmed and slic...
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  • 4 teaspoons black or white sesam...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons frozen orange juic...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon grated fresh ginger
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. roasted sesame oil
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  • 2 Tbs. Chinese black vinegar or...
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  • 1 tsp. sriracha or any chile-gar...
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  • 1 tsp. sugar
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  • 1 1-lb. pkg. broccoli slaw
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1/2 cup salsa
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  • 1 15.5-oz. can nonfat black or p...
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  • 6 oz. barbecue-seasoned baked to...
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  • 4 7- to 8-inch flour tortillas
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  • 2 cups broccoli slaw or shredded...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons frozen orange juic...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon grated fresh ginger
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 8 oz. whole-wheat pasta
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  • 1 Tbs. olive oil
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  • 1 clove garlic, minced (1 tsp.)
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  • 2 Tbs. minced ginger
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  • 2 green onions, thinly sliced (¼...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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