LC
Low carb
  • 15 Ingredients
  • Miso dressing
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  • 1/3 cup rice vinegar
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  • 3 tablespoons yellow or red miso
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  • 3 large garlic cloves, peeled
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion, minced in a mini-...
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  • 5 cloves of garlic, minced
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  • ½ pound of cremini mushrooms, th...
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  • 1 tablespoon of coconut oil
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  • 1 pound grass fed ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound of ground meat or thinly...
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  • 2 tablespoons of your favorite c...
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  • ½-1 cup of onions, leeks, or sha...
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  • Quick cooking veggies (e.g. pre-...
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  • 1-2 tablespoons of your favorite...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 cups broccoli coleslaw mix
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  • 2 cups fresh spinach leaves, was...
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  • 1 cup thinly sliced green onions
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  • 1 cup (1x1/4-inch) strips red be...
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  • 1 cup honey mustard dressing
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 large eggs
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  • 2 large shallots, minced in mini...
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  • 2 garlic cloves, minced
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  • 2 anchovy fillets packed in oliv...
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  • 1 pound of ground pork
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 bag (12 ounces) broccoli slaw
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  • 1 carton (18.3 ounces) Campbell'...
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  • 1 1/2 cups water
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp. lemon juice
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  • Freshly ground black pepper
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  • 1 cup uncooked instant brown rice
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  • 1 bag (10 ounces) fresh baby spi...
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  • 1 bag (12 ounces) broccoli slaw
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup(s) rice vinegar
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  • 1/3 cup(s) low-sodium soy sauce
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  • 2 tablespoon(s) honey
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  • 1 tablespoon(s) sesame oil
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  • 1/4 teaspoon(s) sriracha
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 8 ounces broccoli slaw mix or 14...
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  • 1-inch piece jalapeño pepper, fi...
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  • 1 scallion, white and light-gree...
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  • 1/4 teaspoon celery seed
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  • 1/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 large chopped onion
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  • 1 1/2 teaspoons salt (will be ad...
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  • 1 (6 ounce) package Laughing Cow...
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  • 1/2 cup broccoli , slaw
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  • 8 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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