HF
High fiber
  • 9 Ingredients
  • 2 heads of broccoli
    -
    +
  • 1/2 cup thinly sliced almonds, t...
    -
    +
  • 1/3 cup dried cranberries
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • Buttermilk Dressing
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 fillets trout
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • canola oil, for the rack
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1 1/4 cups buttermilk
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 3/4 pounds bone-in chicken par...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons of Kerry Gold unsa...
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1 -2 anchovy fillets, packed in...
    -
    +
  • ¾ lb shiitake mushrooms, quarter...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup reduced-fat mayonnaise
    -
    +
  • 1/4 cup fat-free sour cream
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 3 anchovy fillets
    -
    +
  • 3 scallions, white and light gre...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large eggs
    -
    +
  • 2 large shallots, minced in mini...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 anchovy fillets packed in oliv...
    -
    +
  • 1 pound of ground pork
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound new potatoes, quartered
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 package (12 ounces) broccoli slaw
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound new potatoes, quartered
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 package (12 ounces) broccoli slaw
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons minced shallot
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 1 (10 ounce) bag broccoli slaw
    -
    +
  • 1 tablespoon grated ginger
    -
    +
  • 1 teaspoon Coleman's mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10 ounce) bag broccoli colesl...
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 1 teaspoon coleman mustard powder
    -
    +
  • 2 teaspoons shallots , minced
    -
    +
  • 1/3 cup orange juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup plain whole milk yogurt
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 3 tablespoons minced fresh cilantro
    -
    +
  • 1 tablespoons minced fresh dill
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all