HF
High fiber
  • 9 Ingredients
  • 2 heads of broccoli
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  • 1/2 cup thinly sliced almonds, t...
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  • 1/3 cup dried cranberries
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  • 1/2 small red onion, finely chopped
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  • Buttermilk Dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • Miso dressing
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  • 1/3 cup rice vinegar
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  • 3 tablespoons yellow or red miso
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  • 3 large garlic cloves, peeled
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 teaspoons neutral oil like can...
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  • 2 eggs, whisked
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  • 1 1/2 teaspoons minced fresh ginger
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  • 1 8-ounce bag of broccoli slaw
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  • 2 cups mung bean sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6 to 8 rice paper wraps
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  • 2 cups broccoli slaw
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  • 1 cup shredded, cooked chicken b...
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  • About 1/3 medium English cucumbe...
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  • 2 to 3 tablespoons basil leaves,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup hoisin sauce
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  • 1 tablespoon soy sauce
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  • 2 1-pound pork tenderloins, trimmed
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  • 2 cups pre-shredded carrots
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  • 6 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 2 tablespoons distilled white vi...
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  • 1 tablespoon granulated sugar
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  • 2 teaspoons Gulden's® Zesty Hone...
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  • 1 pkg (12 oz each) broccoli cole...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 sliced Zucchini squash - (slic...
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  • 1 1/2 x Cole Slaw Mix
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  • 1 sliced Yellow squash (sliced i...
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  • 1 x Onion - chopped
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  • 1 cup broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. red wine vinegar
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  • 1 Tbsp. sugar
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  • 1 package (12 oz.) broccoli slaw
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  • 1/3 cup dried cranberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (12-ounce) package fresh brocc...
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  • 1 cup red seedless grapes, halved
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  • 1 Granny Smith apple, diced
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  • 1 cup Vidalia onion or poppy see...
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  • 2 oranges, peeled and sectioned
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1-1/2 pounds ground beef (95% lean)
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon pepper
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  • 1/2 cup canned black beans, rins...
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  • 1/2 cup frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. sugar
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  • 1 Tbsp. apple cider vinegar
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  • 1 package (12 oz.) broccoli slaw
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  • 1/2 cup dried cranberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup chopped onion
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  • 4 x dogs with about 40 calories...
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  • 1 1/2 tbsp Hellmann
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  • 1 1/2 tbsp yellow mustard
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  • 1 12 oz broccoli cole slaw
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons white vinegar
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  • 1 tablespoon sugar
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  • 2 teaspoons McCormick® Perfect P...
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  • 1 package (12 ounces) broccoli slaw
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 tablespoons of Kerry Gold unsa...
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  • 1 large shallot, minced
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  • 1 -2 anchovy fillets, packed in...
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  • ¾ lb shiitake mushrooms, quarter...
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons unseasoned rice vi...
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  • 2 tablespoons white miso
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  • 1 tablespoon minced peeled fresh...
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  • 1/4 cup vegetable oil
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  • 1 16-ounce bag broccoli slaw
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup whole-wheat couscous
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  • 1 tablespoon honey
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  • 1 tablespoon grated ginger
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  • 2 tablespoons lime juice
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  • 2 teaspoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup hoisin sauce*
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  • 1 tablespoon soy sauce
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  • 2 1-pound pork tenderloins, trimmed
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  • 2 cups pre-shredded carrots
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  • 6 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked chicken, diced (we...
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  • 2 cups broccoli slaw
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  • ½ cup cucumber, diced
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  • 1/2 small red onion, finely diced
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  • 1 cup diced jicama
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons hickory-smoked bar...
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  • 2 tablespoons lowfat coleslaw dr...
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  • 1/2 cup packaged broccoli slaw mix
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  • 6 slices skinless cooked chicken...
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  • 4 slices Pepperidge Farm® 100% N...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 5 Ingredients
  • 4 ounces (by weight) of white al...
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  • 1 handful of premade broccoli co...
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  • 1 tablespoon fat free, light or...
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  • 1 tablespoon sweet pickle relish
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  • 1 Multi-Grain with Flax Flatout...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cup(s) rotisserie chicken, shr...
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  • 1 cup(s) carrots, jullienne (mat...
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  • 1 cup(s) broccoli slaw mix
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  • 1 large green onion, chopped
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  • 2 tablespoon(s) peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
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  • 2 cups broccoli slaw mix
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  • 1 cup coarsely grated carrot (ab...
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  • 1/3 cup sliced scallions
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  • 1 tbsp vegetable or canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pound lean ground pork
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  • 1/2 teaspoon finely chopped garlic
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  • 1/4 teaspoon ground black pepper
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  • 1 can (14 oz each) La Choy® Chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 teaspoons toasted sesame oil (...
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  • 2 large eggs
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  • 1/3 cup egg whites
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  • 1 tablespoon ginger root
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  • 3 cloves garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 7 cups fresh broccoli florets
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  • 6 slices OSCAR MAYER Fully Cooke...
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  • 1/2 cup raisins
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  • 1/4 cup finely chopped red onions
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  • 1/4 cup PLANTERS Sunflower Kernels
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all