• 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bag broccoli
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  • 1 1/4 cup shredded carrots
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  • 1 small container plain greek st...
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  • 1 tbsp mayonnaise
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  • dijon mustard (just to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup cream cheese (you can su...
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  • Juice of 1-2 limes
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  • 1 12-ounce bag broccoli slaw
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  • Cilantro, to taste (optional)
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  • Salt, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp balsamic vinegar
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  • 2 Tbsp dried sweetened cranberri...
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  • 1 teaspoon whole grain mustard
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  • 2 Tbsp red wine vinegar
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  • 1 Tbsp honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
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  • 1 12-oz. bag broccoli slaw mix
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  • 1/2 cup shredded carrots
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  • 1/2 cup thinly sliced scallions...
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  • 1 cup nonfat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • canola oil, for the rack
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  • 1/2 teaspoon paprika
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  • 1 1/4 cups buttermilk
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  • kosher salt and black pepper
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  • 2 3/4 pounds bone-in chicken par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 cups shredded chicken breast
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  • 1/2 cup broccoli slaw
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  • 1 tablespoon low-fat veganaise
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  • 1 tablespoon cilantro (julienne...
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  • juice of quarter of a lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • Miso dressing
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  • 1/3 cup rice vinegar
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  • 3 tablespoons yellow or red miso
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  • 3 large garlic cloves, peeled
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 heads broccoli
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  • 1/2 cup plus 2 tablespoons curra...
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  • 1/2 cup finely chopped red onion
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  • 3/4 cup slivered almonds (or who...
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 12-ounce package broccoli slaw
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  • 3 thinly sliced scallions
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  • 1/2 red onion, thinly sliced
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  • 1/2 cup buttermilk
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  • 1/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12-ounce bag broccoli slaw
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  • 3 scallions, thinly sliced
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  • 1/2 red onion, thinly sliced
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  • 1/2 cup buttermilk
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  • 1/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons mayon...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons pure vegetable oil
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  • 1 teaspoon finely grated fresh g...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium-sized head of broccoli,...
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  • 4 celery stalks, thinly sliced o...
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  • 1/2 medium red onion, thinly sliced
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  • 1/4 cup mayonnaise
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  • 1/4 cup Greek yogurt (0% fat)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup hoisin sauce
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  • 1 tablespoon soy sauce
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  • 2 1-pound pork tenderloins, trimmed
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  • 2 cups pre-shredded carrots
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  • 6 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large eggs
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  • 1 cup whole milk
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  • 2 large garlic cloves, finely ch...
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  • 1/4 teaspoon Kosher salt
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  • 1/4 teaspoon cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 oz packaged broccoli slaw mix*
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  • 1/4 cup white balsamic vinegar
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  • 1/4 cup mayonnaise
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  • 1 teaspoon dillweed
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  • 1 teaspoon ground lemon peel
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup canned crushed tomatoes...
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  • 1/4 tsp garlic powder
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  • 1/4 tsp onion powder
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  • 1/2 cup water
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  • 3 cups bagged broccoli coleslaw
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small onion, minced in a mini-...
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  • 5 cloves of garlic, minced
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  • ½ pound of cremini mushrooms, th...
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  • 1 tablespoon of coconut oil
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  • 1 pound grass fed ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 2 tablespoons distilled white vi...
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  • 1 tablespoon granulated sugar
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  • 2 teaspoons Gulden's® Zesty Hone...
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  • 1 pkg (12 oz each) broccoli cole...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 sliced Zucchini squash - (slic...
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  • 1 1/2 x Cole Slaw Mix
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  • 1 sliced Yellow squash (sliced i...
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  • 1 x Onion - chopped
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  • 1 cup broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. red wine vinegar
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  • 1 Tbsp. sugar
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  • 1 package (12 oz.) broccoli slaw
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  • 1/3 cup dried cranberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup low-fat or nonfat plain...
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 8-ounce can low-sodium sliced...
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  • 1/2 teaspoon salt, or to taste
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  • 1/2 cup finely diced red onion (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 oz packaged broccoli slaw mix*
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  • 1/4 cup rice wine vinegar
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  • 1/4 cup mayonnaise
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  • 2 teaspoons mirin
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  • 1 teaspoon Japanese seven spice...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb of ground meat (I used gras...
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  • 1 lb of thinly sliced mushrooms...
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  • 1 small onion, roughly chopped
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  • 2 tablespoons of lard
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  • 3 cloves of garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
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  • 1 heaping tablespoon of coconut oil
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  • 1 pound of mushrooms, thinly sliced
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  • 1 bag of broccoli slaw from Trad...
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  • 1 pound of grass fed ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all