• 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound broccoli
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  • 6 radishes (1 small bunch), quar...
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  • 1 jalapeno, seeds and ribs remov...
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  • 2 tablespoons golden raisins
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  • 1/4 cup roughly chopped mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
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  • 1 12-oz. bag broccoli slaw mix
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  • 1/2 cup shredded carrots
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  • 1/2 cup thinly sliced scallions...
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  • 1 cup nonfat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 heads broccoli
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  • 1/2 cup plus 2 tablespoons curra...
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  • 1/2 cup finely chopped red onion
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  • 3/4 cup slivered almonds (or who...
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 onions, thinly sliced
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  • Salt and pepper
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 bunch carrots, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup honey
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons Dijon mustard
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  • 2 teaspoons red wine vinegar
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup reduced-fat mayonnaise
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  • 1/4 cup fat-free sour cream
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  • 2 tablespoons white wine vinegar
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  • 3 anchovy fillets
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  • 3 scallions, white and light gre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 bag (12 ounces) broccoli slaw
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  • 1 carton (18.3 ounces) Campbell'...
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  • 1 1/2 cups water
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons mayonnaise
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons grated onion
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  • 1 1/4 teaspoons coarse-grained D...
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  • 1 1/4 cups shredded peeled brocc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/4 cup fat-free plain Greek yogurt
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 bag ready-cut broccoli slaw mi...
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  • 2 carrots , julienned
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  • 1/2 red onion , julienned
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  • 1/2 cup dried cranberries
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  • 1 cup low-fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups frozen defatted chicken s...
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  • 1 cup long-grain white rice
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  • 2 cups shredded carrots
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  • 1 cup frozen peas
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  • 1/2 cup frozen broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp. lemon juice
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  • Freshly ground black pepper
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  • 1 cup uncooked instant brown rice
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  • 1 bag (10 ounces) fresh baby spi...
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  • 1 bag (12 ounces) broccoli slaw
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup low-fat plain yogurt
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  • 1/4 cup light mayonnaise
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  • 1 tbsp granulated sugar
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  • 1 tbsp lemon juice
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  • 1/4 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons reduced-fat mayonn...
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  • 1 teaspoon freshly squeezed lemo...
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  • dash of salt
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  • 1 teaspoon brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 bunch(es) scallions trimmed, t...
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  • 24 ounce(s) coleslaw mix (cabbag...
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  • 1/4 cup(s) soy sauce (low sodium)
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  • 1 red onion, small thinly sliced
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  • 1/4 cup(s) fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups frozen defatted chicken s...
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    +
  • 1 cup long-grain white rice
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    +
  • 2 cups shredded carrots
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    +
  • 1 cup frozen peas
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    +
  • 1/2 cup frozen broccoli florets
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (12 ounce) bag broccoli slaw mix
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  • 1/2 cup slivered almond
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  • 1 carrot , grated
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  • 1 teaspoon lemon juice
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  • 1 (8 ounce) can pineapple tidbit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli
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    +
  • 6 radishes (1 small bunch), quar...
    -
    +
  • 1 jalapeno, seeds and ribs remov...
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • 1/4 cup roughly chopped mint leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (16 ounces) broccoli slaw
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    +
  • 1 small jicama, peeled and cut i...
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  • 3 oranges
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    +
  • 1 small red onion, cut in half a...
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    +
  • 2/3 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 4 cups of shredded broccoli or 1...
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  • 2 cups carrots, shredded
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  • 2 cups of julienned jicama
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  • 3 oranges, cut into 1 inch chunks
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  • 1 cup red onion, thinly sliced (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons onions , finely ch...
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  • 1/16 teaspoon pepper
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  • 1/4 cup mayonnaise
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    +
  • 1 1/4 tablespoons lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • Christina Hitchcock
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    +
  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 6 cups shredded broccoli (use th...
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  • 2 cups shredded carrots
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    +
  • 1/4 cup finely sliced sweet onion
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    +
  • 2 tsp lemon juice
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    +
  • 1/2 cup cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon rice vinegar (I use...
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  • 1/2 cup celery , julienned
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    +
  • 1/4 cup red bell pepper , julienned
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    +
  • 2 tablespoons lemon juice
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  • 3 tablespoons chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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