• 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
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  • 1 12-oz. bag broccoli slaw mix
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  • 1/2 cup shredded carrots
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  • 1/2 cup thinly sliced scallions...
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  • 1 cup nonfat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup mayonnaise
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  • 1 tablespoon cider vinegar
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  • 1 small shallot, finely chopped
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (12-ounce) package fresh brocc...
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  • 1 cup red seedless grapes, halved
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  • 1 Granny Smith apple, diced
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  • 1 cup Vidalia onion or poppy see...
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  • 2 oranges, peeled and sectioned
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup cider vinegar
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  • 2 tablespoons light brown sugar
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  • 1/2 teaspoon salt
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  • 1/2 cup vegetable oil
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  • 1 (16-ounce) package broccoli slaw
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup packed brown sugar
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  • 1/3 cup cider vinegar
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  • 1 1/2 tablespoons vegetable oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup light sweet Vidalia onio...
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  • 2 teaspoons cider vinegar
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  • 3 cups packaged broccoli coleslaw
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  • 1 cup chopped Gala apple (about...
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  • 1/4 cup dried cranberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup apple cider vinegar
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  • 3/4 cup sugar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon mustard seeds
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  • 3 tablespoons vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (12-ounce) package broccoli co...
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  • 1 2/3 cups chopped apple (about...
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  • 1/4 cup light mayonnaise
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  • 3 tablespoons brown sugar
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  • 2 teaspoons chopped fresh rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) package broccoli slaw
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  • 1 Red Delicious apple
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  • 1 green onion, chopped
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  • 1/2 cup cider vinegar
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  • 1/4 cup apple juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted sunflow...
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  • 1 1/2 tablespoons vegetable oil
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  • 1/4 teaspoon fresh ground black...
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  • 1 package (3 ounce) dried tar...
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  • 1 package (12 ounce) broccoli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 cups broccoli slaw (from 1-lb...
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  • 1 medium Red Delicious apple, ch...
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  • 1/3 cup plain fat-free yogurt
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  • 1/4 cup reduced-fat mayonnaise o...
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  • 2 tablespoons sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup broccoli florets, cut in...
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  • 2 teaspoons sugar
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  • 1 cup dried cranberries
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  • 6 tablespoons low fat mayonnaise
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  • 2 medium apple , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Whole wheat flour tortillas
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  • 1 cup Trader Joe's organic brocc...
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  • 1 cup Trader Joe's Cruciferous C...
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  • 1/2 Honey Crisp apple sliced
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  • 2 tbsp apple cider Vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 (20 ounce) can pineapple tidbi...
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  • 1/4 cup mayonnaise
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  • 1/2 teaspoon mustard powder
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  • 3 cups broccoli stems , peeled a...
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  • 2 cups apples , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • slaw
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  • 1/4 teaspoon salt
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  • 1 1/2 tablespoons vegetable oil
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    +
  • 1/3 cup cider vinegar
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  • 1 (12 ounce) package broccoli co...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon poppy seed
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  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1 1/2 cups dried cranberries
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  • 1 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 broccoli stems (save the tops...
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  • 4 carrots, peeled and julienned...
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  • 3 celery ribs, julienned
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  • 1 red onion, julienned
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  • 1 Granny Smith apple, skin on, j...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon celery seed (to taste)
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  • 1 teaspoon lemon juice
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  • 1 large red apple or green apple...
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  • salt
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  • 2 tablespoons skim milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cups broccoli florets
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  • 1/4 cup pecans (chopped)
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  • 1 large red apple (chopped)
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  • 1/2 cup raisins
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  • 1/2 cup prepared coleslaw dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 (16 ounce) package broccoli co...
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    +
  • 1 cup apple (peeled and cut into...
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    +
  • 1 (16 ounce) can chunk pineapple...
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    +
  • 1 tablespoon milk
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    +
  • 1 cup coleslaw dressing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 29 Ingredients
  • 3 tablespoons pimenton
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  • 2 tablespoons garlic powder
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  • 2 teaspoons cayenne
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  • 1 tablespoon salt
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  • 1 tablespoon brown sugar
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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