V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup thinly sliced radishes
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  • 1 tablespoon flax oil or olive oil
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  • Sea salt and ground black pepper
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons tamari
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 1/2 pound Chinese Broccoli
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  • 1 garlic clove, minced
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  • 2 tablespoons ponzu sauce
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  • 1 teaspoon Sriracha (or more)
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  • 2 tablespoons toasted sesame oil
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 head broccoli
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  • ¼ red onion
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 head of broccoli, chopped to b...
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  • 1 head of cabbage, chopped
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  • 2-3 carrots, shredded
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  • 1/2 cup peanuts
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  • 1/4 cup rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp Red Wine Vinegar
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  • 1 tsp Kosher Salt, plus more to...
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  • 2 x broccoli crowns1 pound each,...
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  • 3/4 cup extra-virgin olive oil
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  • 4 x garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch fresh Broccoli, chopped...
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  • 1 large Carrot, peeled, diced small
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  • 1 cup Red Cabbage, diced small
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  • 3 tbsp Tahini paste
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  • 3 tbsp Soy Sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 lb broccoli, cut into 1-inch f...
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  • 4 teaspoons olive oil
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  • Zest of 1 lime
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  • 2 tablespoons lime juice
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 tsp vinegar of your choosing (...
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  • 1 tsp coarse salt
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  • 2 lb broccoli crowns (~2 large h...
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  • 1/3 cup olive oil
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  • 4 large cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cup broccoli
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  • 1 tbs plus 1 tsp rice vinegar
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  • 2 tsp soy sauce
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  • 1/2 tsp sesame oil
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  • 3/4 tsp sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon sesame seeds
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  • 3 cups water
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  • 3/4 pound broccoli, cut into 1-i...
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  • 1 pound trimmed beef rib eye, sl...
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 heads broccoli, washed and cho...
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  • 1 red onion, sliced
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  • 1 Cup chopped celery
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  • 1/4 Cup chopped red bell pepper
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  • 1/4 Cup salted sunflower seed ke...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 large zucchini, spiralized
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  • 2 small cucumbers, spiralized
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  • 2 stalks of romaine, chopped
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  • 1 steamed onion
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  • 1/2 head of steamed broccoli
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound(s) beef top sirloin steak
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  • 8 cup(s) fresh broccoli florets...
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  • 8 ounce(s) fresh mushrooms, sliced
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  • 1/4 cup(s) canola or sesame oil
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  • 1/4 cup(s) white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons oriental sesame oil
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  • 2 tablespoons honey
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  • 12 cups broccoli florets (from 2...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon sesame seeds
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  • 3 cups water
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  • 3/4 pound broccoli, cut into 1-i...
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  • 1 pound trimmed beef rib eye, sl...
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Tb. rice vinegar
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  • 1½ tsp. kosher salt
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  • 8-9 C. bite-sized broccoli florets
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  • 1 C. olive oil
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 12 ounces cooked chicken, cubed,...
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  • 3 cups broccoli florets, broken...
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  • 1 cup sliced carrots, cut thinly...
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  • 1/2 cup sliced scallions, cut in...
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  • 1/2 red bell pepper, cut in thin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 pounds thinly sliced sirlo...
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  • 1/2 cup thick teriyaki-with-pine...
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  • 1/2 cup bottled low-fat sesame-g...
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  • 1 bag (1 pound) shredded broccol...
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  • 1 can (20 ounces) pineapple chun...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 large bunch broccoli rabe, woo...
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  • 2 heads broccoli
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  • 1 tablespoon sultana (golden) ra...
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  • 1/4 cup coarsely chopped salted...
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  • 1 tablespoon toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 cup(s) Broccoli Florets cut in...
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  • 1 1/2 cup(s) Red or Black Seedle...
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  • 1 cup(s) Dried Cranberries
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  • 1/2 cup(s) Celery chopped
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  • 1/4 cup(s) sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup sliced or slivered almonds
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  • 2 tbsp sesame seeds
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  • 1 stalk broccoli , chopped
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  • 3/4 lb bean sprouts
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  • 2 cups fresh mushrooms , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces cooked chicken, cubed,...
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  • 3 cups broccoli florets, broken...
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  • 1 cup sliced carrots, cut thinly...
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  • 1/2 cup sliced scallions, cut in...
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  • 1/2 red bell pepper, cut in thin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds thinly sliced sirlo...
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  • 1/2 cup thick teriyaki-with-pine...
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  • 1/2 cup bottled low-fat sesame-g...
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  • 1 bag (1 pound) shredded broccol...
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  • 1 can (20 ounces) pineapple chun...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons rice vinegar
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  • 1 1/2 pounds fresh broccoli, cut...
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  • 2 teaspoons white sugar
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  • 2 tablespoons sesame seeds
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  • 2 tablespoons soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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