LC
Low carb
  • 9 Ingredients
  • 1 head broccoli, chopped into bi...
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  • 1 red pepper, cut in thin slices
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  • 1/2 red onion, cut in thin slice...
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  • 1/2 cup raisins
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  • 1/2 cup cashews, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 large head of tightly pack bro...
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  • ⅓ cup roughly chopped sun-dried...
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  • ¼ cup chopped shallot or red onion
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  • ¼ cup crumbled feta cheese or th...
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  • ¼ cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp Red Wine Vinegar
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  • 1 tsp Kosher Salt, plus more to...
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  • 2 x broccoli crowns1 pound each,...
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  • 3/4 cup extra-virgin olive oil
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  • 4 x garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 cup broccoli
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  • 1 tbs plus 1 tsp rice vinegar
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  • 2 tsp soy sauce
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  • 1/2 tsp sesame oil
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  • 3/4 tsp sesame seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 bunches broccoli, cut into sma...
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  • The juice of 2 lemons
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  • Sea salt, as needed
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  • 5 oz baby greens, rinsed and dra...
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  • 2 to 3 bosc pears, peeled, cored...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 large shallots, thinly sliced
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  • 1/4 cup golden raisins
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  • 1/2 cup dry sherry
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  • 1/4 cup sherry vinegar
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  • 1/4 cup agave syrup
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 fresh broccoli head cut into f...
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  • Zest from one orange
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  • 2 cloves of finely chopped garlic
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  • 1 Tsp of red pepper flakes
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  • Toasted cashews
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 8 cups water
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  • 4 cups broccoli florets
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  • 3 tablespoons Lawry's® Teriyaki...
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  • 3 tablespoons orange juice
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  • 1/4 teaspoon McCormick® Red Pepp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 5 Ingredients
  • 3 cups broccoli florets
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  • 3 cups cauliflower florets
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  • 1 red pepper, cut into strips
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  • 3/4 cup prepared GOOD SEASONS Ze...
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  • 6 slices OSCAR MAYER Bacon, cook...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cups torn mixed salad greens
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  • 1/4 cup small broccoli florets
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  • 1/4 cup red pepper strips
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  • 1/4 cup cherry tomatoes
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  • 2 Tbsp. shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds broccoli
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  • 3 tablespoons chopped red onion
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  • 1 teaspoon crushed red pepper
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  • Salt, to taste
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  • 1 tablespoon sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 Tb. rice vinegar
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  • 1½ tsp. kosher salt
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  • 8-9 C. bite-sized broccoli florets
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  • 1 C. olive oil
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup small broccoli florets
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  • 3/4 cup small cauliflower florets
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  • 1/2 cup (1/4-inch) diagonally sl...
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 7 cups chopped broccoli florets...
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  • 1 pound orzo
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 teaspoon grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds fresh broccoli
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  • 1 cup vegetable oil
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  • 1/2 cup cider vinegar
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  • 2 teaspoons prepared mustard
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons canola mayonnaise
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  • 1 tablespoon red or white wine v...
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  • 1/8 teaspoon salt
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  • 2 cups broccoli florets
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  • 1/2 cup roasted unsalted cashews
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons canola oil mayonnaise
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  • 1 tablespoon red or white wine v...
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  • 1/8 teaspoon salt
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  • 2 cups broccoli florets
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  • 1/2 cup pecans, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds broccoli
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  • 1/2 large sweet red pepper, diced
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  • 2 tablespoons minced shallots or...
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup whole wheat penne pasta
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  • 3 tablespoons extra-virgin olive...
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  • 1 head broccoli, cut into bite-s...
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 or 3 crowns of broccoli (peel...
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  • 1 small crown of cauliflour (pee...
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  • 1 green onion, chopped
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  • 1 red bell pepper, diced
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  • 1/2 cup sliced green (with pimen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups broccoli
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  • 4 cups cauliflower
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  • 1/2 med red onion
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  • 1/2 med green pepper (optional)
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  • 1/2 red pepper (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups sliced broccoli florets a...
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  • 1/2 sweet red pepper , seeded an...
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  • 1/2 cup chopped red onions
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  • 1/4 cup cubed feta cheese
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  • 2 tbsp sunflower seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups chopped broccoli florets...
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  • 1 sweet red pepper , finely chopped
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  • 1 sweet yellow pepper , finely c...
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  • 1 cup diced red onions
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  • 1/2 cup coarsely crumbled feta c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head(s) broccoli chopped
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  • 1 1/2 tablespoon(s) dijon mustard
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  • 2 tablespoon(s) dried basil or 1...
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  • 1 teaspoon(s) each salt and pepper
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  • 400 g fusilli
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head(s) broccoli chopped
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  • 1 1/2 tablespoon(s) dijon mustard
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  • 2 tablespoon(s) dried basil or 1...
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  • 1 teaspoon(s) each salt and pepper
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  • 400 g fusilli
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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