V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup thinly sliced radishes
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  • 1 tablespoon flax oil or olive oil
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  • Sea salt and ground black pepper
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons tamari
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • olive oil
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  • a clove of garlic peeled and fin...
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  • 2 tablespoons white wine vinegar
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  • 2 large heads of broccoli
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 4 cups broccoli florets
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  • 15-oz can drained and rinsed chi...
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  • 5 sliced scallions
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  • 1/2 cup chopped fresh parsley
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  • 1/3 cup toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 tablespoons sugar
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  • 6 tablespoons apple cider vinegar
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup brown sugar
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  • 2 tbsp cider vinegar
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  • salt
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  • fresh ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 12 ounces fresh broccoli florets...
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  • 12 ounces broccoli slaw
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  • 1 cup Craisins (1 5-ounce bag)
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  • 1 cup toasted salted sunflower s...
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  • 6 ounces bacon, cooked and crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 broccoli crowns, cut to floret...
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  • 2-3 strips bacon, cooked crispy...
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  • 1/3 cup sliced almonds
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  • 2-3 tablespoons extra-virgin oli...
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  • sea salt, kosher salt or fleur d...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayonnaise, best quality s...
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  • 2 tablespoons cider vinegar
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  • 3 tablespoons honey
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 2 cups small broccoli florets
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 pint grape tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 bag (8 ounces) fresh precut br...
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  • 2 tablespoons chopped red onion
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  • 1/4 cup light balsamic salad dre...
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  • freshly ground black pepper
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  • 1 tablespoon grated parmesan/rom...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 center-cut bacon slices
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  • 1/3 cup light mayonnaise
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  • 2 tablespoons plain fat-free yogurt
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  • 2 teaspoons cider vinegar
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 bag (8 ounces) fresh precut br...
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  • 2 tablespoons chopped red onion
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  • 1/4 cup light balsamic salad dre...
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  • freshly ground black pepper
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  • 1 tablespoon grated parmesan/rom...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 whole heads of garlic, unpeeled
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  • Olive oil
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  • 1 cup mayonnaise
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  • 1/2 cup buttermilk
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  • 2 1/2 tablespoons minced fresh c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds broccoli
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  • 2 tablespoons white-wine vinegar
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  • 1/4 cup drained bottled horseradish
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  • 2 teaspoons Dijon mustard
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 cups broccoli florets (about 1...
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  • 1/4 cup thinly vertically sliced...
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  • 1/4 cup (1-inch-thick) slices re...
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  • 1/4 cup raisins
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  • 2 1/2 tablespoons sliced almonds...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup thinly sliced red onion
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  • 3 tablespoons seasoned rice vinegar
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  • 1 cup walnuts
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  • 4 cups small broccoli florets
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  • 3 large ripe tomatoes, thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) package fresh brocc...
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  • 3 tablespoons low-fat mayonnaise
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  • 3 tablespoons low-fat buttermilk
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  • 2 tablespoons finely diced red o...
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  • 2 tablespoons crumbled blue cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds broccoli
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  • 1/2 large sweet red pepper, diced
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  • 2 tablespoons minced shallots or...
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 9 oz. fresh tortelloni, flavored...
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  • 1/4 cup plus 1 tsp. olive oil
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  • 8 oz. broccoli florets
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  • 6 oz. extra-firm tofu, drained a...
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  • 11/2 tsp. Dijon-style mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces multigrain rotini pasta
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  • 2 cups broccoli florets
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  • 1 carrot, sliced
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  • 2 tablespoons olive oil
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  • 2 tablespoons cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 pound broccoli florets, broken...
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  • Leaves from about 9 stems parsle...
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  • Finely grated zest of 1 large le...
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  • 1 teaspoon honey
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds broccoli
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  • 1/2 large sweet red pepper, diced
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  • 2 tablespoons minced shallots or...
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces multigrain rotini pasta
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  • 2 cups broccoli florets
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  • 1 carrot, sliced
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  • 2 tablespoons olive oil
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  • 2 tablespoons cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 head of broccoli
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  • 3 tablespoons of olive oil
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  • 2 teaspoons of salt
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  • 2 teaspoons of sugar
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  • 2 garlic clove minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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