LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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  • ⅓ cup roughly chopped sun-dried...
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  • ¼ cup chopped shallot or red onion
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  • ¼ cup crumbled feta cheese or th...
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  • ¼ cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1-1/2 tablespoons dried currants
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  • 1 lb. broccoli
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  • 5 Tbs. extra-virgin olive oil
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  • 1/3 cup roughly chopped fresh ci...
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  • 1/2 cup blanched, slivered almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 head broccoli
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  • ¼ red onion
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 2 tomatoes , diced
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  • 100.0g feta cheese
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  • ½ garlic clove , crushed
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  • 1 lemon , juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepper
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  • 1 7-ounce can chickpeas, rinsed
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  • 1 tablespoon lemon juice
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  • 8 ounces broccoli crowns, trimme...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 pkg. (16 oz.) orzo pasta
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  • 1 head broccoli, cut into small...
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  • 1 cup cherry tomatoes, quartered
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  • 1 small red bell pepper, diced
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  • 1 cup KRAFT Tuscan House Italian...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 or 3 crowns of broccoli (peel...
  • 1 small crown of cauliflour (pee...
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  • 1 green onion, chopped
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  • 1 red bell pepper, diced
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  • 1/2 cup sliced green (with pimen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 cups broccoli florets
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  • 1/4 cup water
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  • 3/4 cup dried cherries, coarsely...
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  • 1 can (8 ounces) water chestnuts...
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  • 4 ounces feta cheese, crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cup(s) broccoli florets
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  • 1/2 cup(s) chopped red onion
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  • 1/4 cup(s) shelled, roasted, sun...
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  • 1/2 cup(s) craisins
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  • 1/2 cup(s) crumbled feta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups chopped broccoli florets...
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  • 1 sweet red pepper , finely chopped
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  • 1 sweet yellow pepper , finely c...
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  • 1 cup diced red onions
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  • 1/2 cup coarsely crumbled feta c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups sliced broccoli florets a...
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  • 1/2 sweet red pepper , seeded an...
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  • 1/2 cup chopped red onions
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  • 1/4 cup cubed feta cheese
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  • 2 tbsp sunflower seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch broccoli , (about 1 lb/5...
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  • 2 tbsp extra-virgin olive oil
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  • 2 tbsp wine vinegar
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  • 2 tsp Dijon mustard
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  • 1 clove garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 cups broccoli florets
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  • 1/4 cup water
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  • 3/4 cup dried cherries, coarsely...
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  • 1 can (8 ounces) water chestnuts...
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    +
  • 4 ounces feta cheese, crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pepper
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  • 3 cups broccoli , raw bite size...
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  • 1/2 cup raisins
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  • 1/4 cup sunflower seed
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  • salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 3 cups broccoli florets
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  • 1/4 cup sunflower seeds
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  • 1/2 cup chopped red onion
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  • 1/2 cup crumbled feta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup crumbled feta cheese (I us...
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  • 2 tablespoons olive oil
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  • 2 tablespoons wine vinegar
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  • 1/2 cup thinly sliced red onion
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • 1 bunch broccoli (approx. 1lb)
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large carrot , sliced paper thin
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  • 2 1/4 cups water
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  • 7 cups broccoli or cauliflower (...
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  • 1 cup sliced almonds, toasted
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  • 1-2 tablespoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 ounces feta cheese
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  • 1 lb broccoli floret
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  • 2 granny smith apples
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  • 2 heads romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 cup sunflower seed
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  • 1/4 cup mayonnaise
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  • 1/2 cup raisins
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  • 1/2 cup feta cheese
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 (4 ounce) can sliced black oli...
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  • Salad
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  • 2 cups broccoli florets
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  • 1/4 teaspoon salt
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  • 1/2 cup red onion , thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 cup raisins
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  • 3 cups broccoli , cut into small...
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  • 1/4 cup sunflower seed
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  • 1 cup red onion , diced
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  • 1/2 cup feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3/4 cup feta cheese , cubed
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  • 2 cloves garlic , minced
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  • 2 tablespoons grape juice
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  • 3 cups broccoli florets , broken
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  • fresh ground black pepper , to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 200 g feta cheese , cubed
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  • 1/2 teaspoon salt
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  • 500 g broccoli florets
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  • fresh ground black pepper
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  • 1 (12 ounce) packet mixed salad...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 heads broccoli, cut into florets
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  • 2 cups cherry tomatoes
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  • 1/4 cup, plus 2 tablespoons extr...
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  • Kosher salt and freshly ground b...
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  • 2 1/2 ounces baby arugula (about...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all