LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 1/2 tablespoons sugar
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  • 6 tablespoons apple cider vinegar
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    +
  • 2 tablespoons Dijon mustard
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 4 cups small broccoli florets (a...
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  • 1 1/2 cups seedless green grapes...
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  • 1 cup chopped celery
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  • 1 cup raisins
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  • 1/4 cup salted sunflower seed ke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 (16-oz.) package bacon
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  • 1 (12-oz.) package broccoli flor...
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  • 1 (10-oz.) package cauliflower f...
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  • 1 cup (4 oz.) shredded Cheddar c...
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  • 1/2 cup finely chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup sugar
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  • 1 teaspoon white vinegar
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  • 1 (16-ounce) package broccoli fl...
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  • 2 cups seedless green grapes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 center-cut bacon slices
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  • 1/3 cup light mayonnaise
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    +
  • 2 tablespoons plain fat-free yogurt
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  • 2 teaspoons cider vinegar
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 1/2 cup(s) fresh broccoli florets
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  • 3/4 cup(s) shredded cheddar cheese
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  • 4 bacon strips, cooked and crumbled
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  • 1/4 cup(s) finely chopped onion
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  • 3 tablespoon(s) mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 16-ounce package(s) frozen che...
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  • 2 cup(s) julienned carrots
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  • 3 1/2 cup(s) broccoli florets
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  • 1 to 2 tablespoon(s) chopped gre...
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  • 1/2 cup(s) olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound(s) beef top sirloin steak
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  • 8 cup(s) fresh broccoli florets...
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  • 8 ounce(s) fresh mushrooms, sliced
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  • 1/4 cup(s) canola or sesame oil
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    +
  • 1/4 cup(s) white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cup(s) broccoli florets
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    +
  • 1 3/4 cup(s) cauliflowerets
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  • 1/2 cup(s) chopped red onion
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  • 1/2 cup(s) cubed cheddar cheese
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    +
  • 1/4 cup(s) crumbled cooked bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 cup(s) fresh broccoli florets
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    +
  • 8 ounce(s) Colby-Monterey Jack c...
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  • 1 cup(s) mayonnaise
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  • 2 tablespoon(s) sugar
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    +
  • 1 teaspoon(s) cider vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 ounces broccoli, rinsed and c...
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  • 1 1/2 teaspoons olive oil
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    +
  • About 1/8 teaspoon salt
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds broccoli
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 1/4 cup drained bottled horseradish
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  • 2 teaspoons Dijon mustard
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium-size purple onion
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  • 1 (16-ounce) package fresh brocc...
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  • 1 (3.75-ounce) package sunflower...
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  • 1 cup golden raisins
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    +
  • 1 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon sesame seeds
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  • 3 cups water
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  • 3/4 pound broccoli, cut into 1-i...
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  • 1 pound trimmed beef rib eye, sl...
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup pine nuts
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  • 1 (4-oz.) package crumbled blue...
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  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1/2 cup reduced-fat sour cream
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    +
  • 2 tablespoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 skinned and boned chicken brea...
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  • 4 cups water
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    +
  • 1/4 cup soy sauce
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  • 2 garlic cloves, minced
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    +
  • 1 (16-ounce) package fresh brocc...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 cups chopped fresh broccoli
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  • 1 medium-size purple onion, chopped
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  • 1/4 cup chopped fresh dill
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  • 2 tablespoons capers, drained*
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    +
  • Dressing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (12-ounce) packages broccoli s...
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  • 1 cup light or regular mayonnaise
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    +
  • 1/2 cup sugar
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1 small red onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup chopped pecans
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    +
  • 1 cup light mayonnaise
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    +
  • 1/3 cup sugar
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1 1/2 pounds fresh broccoli flor...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped pecans
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    +
  • 1 cup mayonnaise
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    +
  • 3 tablespoons sugar
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    +
  • 2 tablespoons cider vinegar
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    +
  • 4 cups chopped cooked chicken
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 skinned and boned chicken brea...
    -
    +
  • 4 cups water
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    +
  • 1/4 cup soy sauce
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (16-ounce) package fresh brocc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups small broccoli florets
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    +
  • 1 pound cooked, peeled shrimp
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    +
  • 3/4 cup thinly sliced radishes
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    +
  • 1/3 cup nonfat sour cream
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    +
  • 1/3 cup plain nonfat yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cups broccoli florets (about 1...
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    +
  • 1/4 cup thinly vertically sliced...
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    +
  • 1/4 cup (1-inch-thick) slices re...
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    +
  • 1/4 cup raisins
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    +
  • 2 1/2 tablespoons sliced almonds...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups small fresh broccoli flor...
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    +
  • 2/3 cup julienne-cut red bell pe...
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    +
  • 1/2 pound cooked lobster meat, c...
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup small broccoli florets
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    +
  • 3/4 cup small cauliflower florets
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    +
  • 1/2 cup (1/4-inch) diagonally sl...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all