• 9 Ingredients
  • 1 bunch broccoli rabe, trimmed
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  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 1/2 cups cooked chickpeas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 medium yellow onion
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  • Salt and pepper
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  • Olive oil
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  • 2 sprig thyme (optional)
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  • 1 bunch broccoli raab (aka brocc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound broccoli rabe, trimmed
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  • 1 lemon, halved
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 2 garlic cloves, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound broccoli rabe, trimmed
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  • 1 lemon, halved
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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    +
  • 2 garlic cloves, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb sweet italian chicken sausa...
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  • 2 tbsp olive oil
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  • 3 cloves garlic, thinly sliced
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  • red pepper flakes, optional
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  • 2 bunches broccoli rabe or brocc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 lb. broccoli rabe, trimmed and...
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  • 3 oz. pancetta, diced
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  • 3 garlic cloves, chopped
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  • 2 to 3 Tbs. extra-virgin olive oil
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  • Small pinch of hot red pepper fl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound broccoli rabe, chopped
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  • 1/3 cup extra-virgin olive oil
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  • 6 garlic cloves, chopped
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  • 3/4 teaspoon crush red chile flakes
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  • 12 ounces orecchiette
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 2 1/2 cups chopped leeks (white...
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  • 2 large bunches broccoli rabe (r...
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  • 4 garlic cloves, peeled
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  • 3/4 cup vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic
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  • Coarse salt
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  • 2 tablespoons pine nuts, toasted
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  • 2 tablespoons sliced almonds (or...
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  • 1 cup packed basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 4-to 4 1/2-pound chicken, larg...
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  • 2 teaspoons coarse kosher salt
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  • 6 large fresh parsley sprigs
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  • 1 lemon, halved
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  • 6 garlic cloves, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, d...
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  • 1/2 cup coarse fresh bread crumbs
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  • 1 pound broccoli rabe
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    +
  • Coarse salt and freshly ground p...
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  • 1/4 cup extra-virgin olive oil,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • extra virgin olive oil
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    +
  • 4 thick slices crusty bread
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  • 2-3 garlic cloves
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  • 1 bunch broccoli rabe
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    +
  • Kosher or sea salt, plus a flaky...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 1/2 cups chopped leeks (white...
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    +
  • 2 large bunches broccoli rabe (r...
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    +
  • 4 garlic cloves, peeled
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    +
  • 3/4 cup vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 5 garlic cloves, thinly sliced
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    +
  • 2 pounds broccoli rabe, trimmed...
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  • 1/2 cup water
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  • Juice of 1/2 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt and freshly ground pepper
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  • 1 1/2 pounds broccoli rabe, rins...
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    +
  • 1 pound orecchiette pasta
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    +
  • 1/4 cup olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli rabe, steamed
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    +
  • 1 tablespoon olive oil
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    +
  • 1 container baby tomatoes— any v...
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  • 1 ear of corn, cut off the cob
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    +
  • ½ red onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 cloves garlic, sliced
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    +
  • 1/2 teaspoon salt
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    +
  • dash of cayenne
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    +
  • 2 large bunches hearty greens: k...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cloves garlic
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon salt
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  • 1 teaspoon red pepper flakes
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  • a lot of black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 parsnip, cut into matchsticks
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  • Olive oil
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    +
  • Kosher salt, to taste
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    +
  • Freshly ground black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 boneless center cut pork loin...
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  • 1 tablespoon plus 1 teaspoon fin...
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  • Salt and freshly ground pepper
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    +
  • 3 cloves garlic , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup flour
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  • 2/3 cup cornstarch
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    +
  • 1/2 teaspoon cayenne
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 lb broccoli rabe
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    +
  • 3 large garlic cloves, thinly sl...
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  • 1/3 cup extra-virgin olive oil
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    +
  • 1 teaspoon salt (preferably sea...
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  • Accompaniment: lemon wedges
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Two 1-pound bunches broccoli rab...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 6 garlic cloves, minced
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 1/2 cup pitted oil-cured black o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 quarts hot water
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  • 1 1/2 pounds broccoli rabe (rapini)
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all