• 6 Ingredients
  • 175 grams (6.2 ounces) rapini (b...
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  • 160 grams (5.6 ounces) fusilli
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  • 3 tablespoons extra virgin olive...
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  • 1 large clove garlic
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  • 1 red chili pepper (peperoncino)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, thinly sliced
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  • 4 anchovy fillets, optional
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  • 1/4 to 1/2 teaspoon crushed red...
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  • 4 ounces fresh chicken sausage,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pound gemelli or other corkscr...
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  • 1 (1-pound) bunch broccoli rabe,...
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  • 1 cup panko (Japanese crisp brea...
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  • 1/2 cup extra-virgin olive oil
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  • 6 garlic cloves, coarsely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 23 Ingredients
  • 1 1/2 teaspoons fennel seeds
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  • 1/2 teaspoon aniseed
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  • 1/2 teaspoon whole white pepperc...
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  • 1/2 teaspoon minced fresh thyme
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  • 1/4 teaspoon (scant) saffron thr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • Salt and freshly ground pepper
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  • 1 1/2 pounds broccoli rabe, rins...
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  • 1 pound orecchiette pasta
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  • 1/4 cup olive oil
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds broccoli rabe, thic...
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  • 3 tablespoons extra-virgin olive...
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  • 6 large garlic cloves, minced
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  • 3 anchovy fillets, mashed
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 5 oil-cured black olives, pitted
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  • 4 anchovy fillets
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  • 2 tablespoons golden raisins
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  • 1/2 cup chopped parsley
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  • 2 large scallions, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 6 cloves garlic, chopped
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  • 3 tablespoons extra-virgin olive...
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  • 2 pounds broccoli rabe, stem end...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon crushed red pepper,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 duck legs (about 8 oz. each)
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  • Salt and fresh-ground pepper
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  • 1 teaspoon herbes de Provence
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  • About 1 bottle (750 ml.) Pinot Noir
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • Cooking spray
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  • 1 (1-pound) boneless sirloin steak
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  • 1/2 teaspoon kosher salt, divided
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  • 3/8 teaspoon ground black pepper
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  • 2 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb broccoli rabe, tough ends...
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  • 2 flat anchovies, rinsed, patted...
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  • 1 garlic clove, minced
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  • 3 tablespoons extra-virgin olive...
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  • 1 (8- to 9-inch) sliced (1/4 inc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces penne pasta
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  • 1/3 cup extra-virgin olive oil
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  • 4 garlic cloves, chopped
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  • 2 bunches broccoli rabe, chopped
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  • 8 anchovies, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 pounds broccoli rabe, thick st...
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  • 1/2 cup extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • 4 anchovies, minced
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  • 1 1/2 teaspoons crushed red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bunches broccoli rabe , cut in...
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  • 12 ounces spinach fettuccine
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  • 1/2 cup extra-virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 4 tomatoes, peeled, seeded, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds broccoli rabe, thic...
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  • 3 tablespoons extra-virgin olive...
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  • 6 large garlic cloves, minced
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  • 3 anchovy fillets, mashed
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • Four 6-ounce boneless duck breas...
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  • 1 tablespoon soy sauce
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  • 1/4 cup medium dry sherry, such...
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  • 2 pounds broccoli rabe, tender s...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Four 6-ounce boneless duck breas...
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  • 1 tablespoon soy sauce
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  • 1/4 cup medium dry sherry, such...
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  • 2 pounds broccoli rabe, tender...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil
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  • 3/4 cup fresh white bread crumbs
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  • 3/4 to 1 pound broccoli rabe (al...
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  • 2 garlic cloves, minced
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  • 2 canned anchovy fillets, draine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds Yukon gold potatoes, pe...
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  • Salt
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  • 1/2 pound broccoli rabe, thick s...
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  • 1/2 cup fruity extra-virgin oliv...
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  • 4 anchovy fillets, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 18 baby carrots
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  • 2 medium fennel bulbs, cut into...
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  • 1/2 pound broccoli rabe, large s...
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  • 1 teaspoon thyme leaves
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  • 1/4 cup fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plump sun-dried tomatoes
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  • 2 tablespoons raisins
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  • 1/2 cup hot water
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, slivered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pounds asparagus, ends trimmed
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  • 2 bunches broccoli rabe (about 3...
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  • 1 stick (4 ounces) unsalted butt...
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  • 3/4 cup extra-virgin olive oil
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  • One 3-ounce can flat anchovy fil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 to 2 1/2 pounds assorted bitte...
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  • Olive oil, as needed
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  • 3 to 4 garlic cloves, finely minced
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  • 1 fresh very hot pepper, finely...
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  • 2 to 3 tablespoons minced anchov...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup plump sun-dried tomatoes
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  • 2 tablespoons raisins
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    +
  • 1/2 cup hot water
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, slivered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 clove garlic, crushed
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  • 1 teaspoon red pepper flakes
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  • 3 anchovy fillets, rinsed and pa...
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  • 3 bunches broccoli rabe, trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all