• 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups small-diced onion
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  • 1 cup small-diced celery
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  • 1 cup small-diced red bell pepper
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  • 1 tablespoon plus 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cups (1-inch) cubed hearty Ita...
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  • Cooking spray
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  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 1/4 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bunch greens—mustard, broccol...
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  • Mushroom soy sauce to taste
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  • 3 carrots , diced
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  • 1 cup French green lentils , so...
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  • 9 cups water or Basic Vegetable...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces broccoli rabe (rapini)
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  • 1 tablespoon olive oil
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  • 2 cups coarsely chopped onion
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  • 1/4 teaspoon crushed red pepper
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 2 ribs celery, chopped
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup ditalini pasta or small...
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  • 1/2 pound broccoli rabe, cut int...
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  • 2 cloves garlic, lightly crushed
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  • 3 tablespoons olive oil
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  • 1 quart low-salt vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups coarsely chopped onions
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  • 5 slices whole wheat bread, toasted
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  • 1 tablespoon olive oil
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  • 5 cups water
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 baking potato, peeled and cut...
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  • 1/4 cup extra virgin olive oil,...
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  • Approximately 10 cups water
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  • 1 onion, finely chopped
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  • 2 leeks, white part only, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all