LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bunch greens—mustard, broccol...
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  • Mushroom soy sauce to taste
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  • 3 carrots , diced
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  • 1 cup French green lentils , so...
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  • 9 cups water or Basic Vegetable...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup ditalini pasta or small...
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  • 1/2 pound broccoli rabe, cut int...
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  • 2 cloves garlic, lightly crushed
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  • 3 tablespoons olive oil
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  • 1 quart low-salt vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 8 oz. broccoli rabe
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  • 2 tsp. olive oil
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  • 4 cloves garlic, minced
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  • 2 14.5-oz. cans vegetable stock
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  • 1 9-oz. pkg. uncooked fresh chee...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon kosher salt (or to ta...
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  • fresh ground black pepper , to t...
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  • 1 leek , chopped medium
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  • 1 large garlic clove , minced
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  • 1 cup chopped fresh spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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