LC
Low carb
- 8 Ingredients
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4 cups beef or vegetable broth
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1 large bunch broccoli rabe or brocco...
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1 medium shallot, peeled and sliced
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Freshly ground black pepper
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1 French or sourdough baguette
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 5 Ingredients
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1 1/4 lbs sweet Italian sausage
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1 onion, chopped
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1 head broccoli rabe, chopped
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2 32 oz container (8 cups) chicken b...
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2 15 1/2 oz can cannellini beans, rinsed
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 6 Ingredients
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5 cups chicken broth
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6 thin slices fresh ginger
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2 large garlic cloves, peeled and cru...
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1 red chile, cut into rings
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1 cup (4 oz.) cooked ham, cut into wi...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Farmgirl Gourmet
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- Cook time:
- 20 Ingredients
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2 Tbsps olive oil
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2 cups small-diced onion
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1 cup small-diced celery
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1 cup small-diced red bell pepper
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1 Tbsp plus 1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 9 Ingredients
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2 cups (3/4-inch) cubed peeled butter...
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Cooking spray
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1 Tbsp olive oil, divided
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8 ozs broccoli rabe (rapini), trimmed
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1/2 cup finely chopped onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 12 Ingredients
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8 ozs broccoli rabe (rapini)
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1 Tbsp olive oil
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2 cups coarsely chopped onion
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1/4 tsp crushed red pepper
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 14 Ingredients
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1 lb broccoli rabe, tough stems removed
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4 Tbsps olive oil
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1 1/3 lbs hot or mild Italian sausage
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1 onion, chopped
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2 cloves garlic, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 10 Ingredients
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1/4 cup olive oil
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2 1/2 cups chopped leeks (white and p...
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2 large bunches broccoli rabe (rapini...
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4 garlic cloves, peeled
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3/4 cup vegetable broth
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- Nutrition by Foodily 90% match
- Calories per gram: 2.1
- Total fat: High
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- 18 Ingredients
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1 medium carrot, cut into matchsticks
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1 parsnip, cut into matchsticks
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Olive oil
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Kosher salt, to taste
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Freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Cooking Light
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- Cook time:
- 8 Ingredients
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1 tsp olive oil
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1/4 tsp crushed red pepper
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4 garlic cloves, minced
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4 cups chopped broccoli rabe
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1/2 cup vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 12 Ingredients
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8 oz whole-wheat shells, fusilli or...
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1 large bunch broccoli rabe, trimmed...
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1 1/2 cup vegetable broth
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1 tbsp all-purpose flour
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2 tbsp extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Would Rather Gather
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- Cook time:
- 20 Ingredients
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1 slice of whole grain bread with cru...
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1 tbsp toasted sesame seeds
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1 tbsp finely chopped parsley
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1 tbsp flour (any kind will do – I’ve...
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freshly cracked pepper and sea salt t...
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- Nutrition by Foodily 90% match
- Calories per gram: 2.7
- Total fat: Low
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- Not Eating Out in New York
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- Cook time:
- 13 Ingredients
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1 large bunch (or 2) broccoli rabe
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1 large tomato, chopped
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1 1/2 cups dry lentils
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1 clove garlic, minced
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1 clove garlic, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- 11 Ingredients
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Olive oil
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1 tbsp. butter
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1 large shallot, minced
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2 garlic cloves, minced
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1/4 tsp. red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Prevention
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- Cook time:
- 9 Ingredients
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1 bunch (about 1 lb) broccoli rabe or...
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8 oz whole wheat penne
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4 tbsp olive oil
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1 lb med uncooked shrimp, peeled and...
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2 tsp minced garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Prevention
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- Cook time:
- 11 Ingredients
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8 ozs orecchiette
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2 Tbsps olive oil
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2 large cloves garlic, minced
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1 small red onion, thinly sliced
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5 cups coarsely chopped broccoli rabe
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- Nutrition by Foodily 91% match
- Calories per gram: 0.6
- Total fat: High
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- Prevention
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- Cook time:
- 13 Ingredients
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SAUCE:
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1 cup loosely packed flat-leaf parsle...
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3 Tbsps lemon juice
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2 Tbsps extra-virgin olive oil
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2 Tbsp reduced-sodium chicken or vege...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Men's Health
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- Cook time:
- 9 Ingredients
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1 bunch (about 1 lb) broccoli rabe or...
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8 oz whole wheat penne
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4 tbsp olive oil
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1 lb med uncooked shrimp, peeled and...
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2 tsp minced garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Men's Health
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- Cook time:
- 11 Ingredients
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8 ozs orecchiette
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2 Tbsps olive oil
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2 large cloves garlic, minced
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1 small red onion, thinly sliced
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5 cups coarsely chopped broccoli rabe
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- Nutrition by Foodily 91% match
- Calories per gram: 0.6
- Total fat: High
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- Men's Health
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- Cook time:
- 13 Ingredients
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SAUCE:
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1 cup loosely packed flat-leaf parsle...
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3 Tbsps lemon juice
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2 Tbsps extra-virgin olive oil
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2 Tbsp reduced-sodium chicken or vege...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- SF Gate
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- Cook time:
- 12 Ingredients
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1/4 cup ditalini pasta or small macar...
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1/2 lb broccoli rabe, cut into 1-inch...
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2 cloves garlic, lightly crushed
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3 Tbsps olive oil
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1 qtlow-salt vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- SF Gate
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- Cook time:
- 14 Ingredients
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Broth:
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1 12-inch piece of dried or dashi kom...
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3 handfuls bonito shavings, about 3 l...
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Vegetables:
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8 little carrots
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- Nutrition by Foodily 86% match
- Calories per gram: 1.3
- Total fat: High
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- VegetarianTimes
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- Cook time:
- 5 Ingredients
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8 oz. broccoli rabe
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2 tsp. olive oil
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4 cloves garlic, minced
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2 14.5-oz. cans vegetable stock
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1 9-oz. pkg. uncooked fresh cheese to...
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- VegetarianTimes
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- Cook time:
- 9 Ingredients
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15-oz. can vegetable broth
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2 cups cooked or rinsed, canned Great...
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3 medium potatoes (1 1/2 lbs.), peele...
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2 Tbs. extra-virgin olive oil
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5 large cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- VegetarianTimes
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- Cook time:
- 11 Ingredients
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1 Tbs. olive oil
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6 medium cloves garlic, very thinly s...
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1/4 tsp. red pepper flakes
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15- to 19-oz. can chickpeas, rinsed a...
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1/2 tsp. salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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