LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bunch greens—mustard, broccol...
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  • Mushroom soy sauce to taste
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  • 3 carrots , diced
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  • 1 cup French green lentils , so...
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  • 9 cups water or Basic Vegetable...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 2 ribs celery, chopped
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 garlic cloves
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  • 1 large onion
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  • 1 bay leaf
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  • 2 teaspoons dried oregano leaves
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  • 1/2 cup dry lentils
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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