• 13 Ingredients
  • 1 bunch of broccoli, cut into fl...
    -
    +
  • Salt
    -
    +
  • 2 cups dry elbow macaroni
    -
    +
  • 4 Tbsp butter
    -
    +
  • 3 Tbsp all purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound dry small pasta, I use...
    -
    +
  • 1 stick unsalted butter
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon freshly cracked bla...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 spray(s) cooking spray
    -
    +
  • 12 oz uncooked pasta, gemelli or...
    -
    +
  • 1/8 tsp table salt, for pasta co...
    -
    +
  • 10 oz uncooked broccoli, small f...
    -
    +
  • 1 tsp salted butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray or oil mister
    -
    +
  • Kosher salt
    -
    +
  • 1 (12- oz) bag broccoli florets
    -
    +
  • 12 oz rotini pasta
    -
    +
  • 11⁄2 Tbsp unsalted butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tbsp unsalted butter
    -
    +
  • 3 tbsp all-purpose flour
    -
    +
  • 3 cups whole milk
    -
    +
  • 2 ½ cups shredded sharp cheddar...
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup (4 Tbsp) unsalted butter
    -
    +
  • ½ tsp dried chipotle chile pepper
    -
    +
  • ½ tsp kosher salt
    -
    +
  • ½ tsp fresh ground black pepper
    -
    +
  • 3 cups + 2 Tbsp whole milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tbsp unsalted butter
    -
    +
  • 3 tbsp all-purpose flour
    -
    +
  • 3 cups whole milk
    -
    +
  • 2 ½ cups shredded sharp cheddar...
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8-10 Oz Whole Wheat Rotini
    -
    +
  • 2 Cups Steamed broccoli Florets
    -
    +
  • 2 Pieces of Bread, toasted and g...
    -
    +
  • 1 Cup Peeled, Finely Chopped Pot...
    -
    +
  • 1/4 Cup Peeled, Finely Chopped C...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
    -
    +
  • 2 medium yellow onions, small dice
    -
    +
  • 1/2 medium head of broccoli (abo...
    -
    +
  • 1/2 medium head of cauliflower (...
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups elbow macaroni
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 6 tablespoons butter
    -
    +
  • 6 tablespoons flour
    -
    +
  • 2 tablespoons McCormick® Mustard...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 15 Ingredients
  • 8 ounces elbow macaroni
    -
    +
  • 2 cups small broccoli florets
    -
    +
  • 3 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 teaspoon McCormick® Sage, Rubbed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 cups broccoli florets
    -
    +
  • 8 ounces uncooked rigatoni
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • 1 1/4 cups 2% reduced-fat milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
    -
    +
  • 1/2 pound whole wheat shells or...
    -
    +
  • 4 golden apples, cored and chopped
    -
    +
  • 1 cup cloudy apple cider
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium head broccoli, florets...
    -
    +
  • 1 cup roasted tomatoes, recipe b...
    -
    +
  • 1 {1/2} tablespoons butter
    -
    +
  • 3 scallions, sliced, whites and...
    -
    +
  • 2 tablespoons unbleached all-pur...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 2 cups 2% reduced-fat milk
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 cup (4 ounces) shredded fontin...
    -
    +
  • 1 cup (4 ounces) grated Asiago c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups uncooked medium seashell...
    -
    +
  • 6 cups broccoli florets (about 1...
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/3 cup finely chopped onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups small pasta shells
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 package (10 ounces) frozen mix...
    -
    +
  • 2 cups small broccoli or caulifl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups For Salad:-uncooked e...
    -
    +
  • 2 cups dry broccoli cole slaw
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup red bell pepper
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 6 boneless skinless chicken breasts
    -
    +
  • 1 box Velveeta Cheese Dinner
    -
    +
  • 1 lg. pkg. broccoli/cauliflower/...
    -
    +
  • Garlic powder
    -
    +
  • Onion powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups small pasta shells
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 package (10 ounces) frozen mix...
    -
    +
  • 2 cups small broccoli or caulifl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cups raw cashews
    -
    +
  • 3 tbsp. fresh lemon juice
    -
    +
  • ¾ cup water
    -
    +
  • 1½ tsp. sea salt
    -
    +
  • ¼ cup nutritional yeast
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon black pepper
    -
    +
  • 3 tablespoons All purpose flour
    -
    +
  • 2/3 cup Whole-grain bread crumb...
    -
    +
  • 1 cup Chopped broccoli
    -
    +
  • 1 cup Grated part skim mozzare...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached flour
    -
    +
  • 3/4 cup milk
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 medium sweet red pepper, chopped
    -
    +
  • 1/2 cup parmesan cheese , Grated
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup diced cooked carrot
    -
    +
  • 1 cup shredded colby-monterey ja...
    -
    +
  • 1/2-3/4 teaspoon ground black pe...
    -
    +
  • 1 cup chopped cooked broccoli
    -
    +
  • 2 1/2 cups prepared macaroni and...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 1/2 ounces uncooked whole-whea...
    -
    +
  • 24 ounces frozen broccoli or cau...
    -
    +
  • 3 wedges light spreadable Swiss...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Fresh parsley, for serving, opti...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all