• 12 Ingredients
  • 8 ounces small pasta, such as pe...
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  • Vegetable cooking spray
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  • 1 1/2 cups grated white Cheddar
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  • 2 cups grated Parmesan
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  • 2 cups chopped broccoli, blanche...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 4 1/2 ounces uncooked whole-whea...
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  • 24 ounces frozen broccoli or cau...
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  • 3 wedges light spreadable Swiss...
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  • Salt and freshly ground black pe...
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  • Fresh parsley, for serving, opti...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 2 Ingredients
  • 1 to 1 1/2 cups leftover broccol...
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  • 1 package macaroni and cheese mix
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 2 Ingredients
  • 1 package macaroni and cheese mix
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  • 1 to 1 1/2 cups leftover broccol...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground white pepper
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  • 1 3/4 cups low-fat milk, divided
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  • 3/4 cup shredded extra-sharp Che...
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  • 1 10-ounce package frozen choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon paprika
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  • 1 cup chicken stock
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  • 1 pound chicken breast tenders,...
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  • 3 cups whole milk
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  • 3 cups yellow sharp Cheddar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon paprika
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  • 1 cup chicken stock
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  • 1 pound chicken breast tenders,...
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  • 3 cups whole milk
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  • 3 cups yellow sharp Cheddar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1/2 pound whole wheat shells or...
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  • A few grates nutmeg, to taste
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  • 1 teaspoon ground cinnamon
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  • 2 cups milk
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  • Dash hot sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all