V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 head broccoli (1 pound), cut i...
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  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, diced
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  • 2 garlic cloves, thinly sliced
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  • One 15-ounce can cannellini bean...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 14.5-ounce cans low-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter, d...
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  • 1/4 cup extra virgin olive oil
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  • 2 cups yellow onion, julienned
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  • Kosher salt and freshly ground b...
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  • 3 garlic cloves, peeled and minc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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    +
  • 3 14.5-ounce cans low-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ lb broccoli florets
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  • 2 tbsp unsalted butter
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  • 1 small yellow onion, finely diced
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  • Fine sea salt
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  • 1 x clove garlic, grated
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Carcass from roast turkey
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  • 3 to 3 1/2 quarts water, or as n...
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  • 1 large yellow onion, chopped
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  • 2 carrots, peeled and chopped
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  • 1 celery stalk, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 medium yellow onion, diced
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  • 2 Tbsp olive oil
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  • 1 cup long grain rice
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  • 2 cups chicken broth
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  • one 14 oz. bag frozen broccoli f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of Olive Oil, Napa
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  • 2 teaspoons of Granulated Garlic...
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  • 1 small yellow onion, diced
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  • 3 Medium broccoli stalks, cut in...
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  • 32 ounces of Chicken Broth, or V...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp unsalted butter
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  • 1 tbsp olive oil
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  • 2 medium leeks, white and tender...
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  • 1 small yellow onion, coarsely c...
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  • 3 cloves garlic, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 Chard Leaves, coarsley chopped
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  • 3 Heads broccoli, cut into florets
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  • 4 Cloves Garlic, minced
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  • 1 yellow onion, chopped
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  • (1) 15 Ounce Can Pinto Beans, dr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads of organic broccoli, rou...
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  • 1 yellow onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • pinch of chili flakes
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  • 4 cups low sodium vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 yellow onion, diced
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  • olive oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1 teaspoon thyme
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  • 7 cups cubed potatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 10 slices Bacon
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  • 1 yellow onion, diced
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  • 4 cloves Garlic, minced
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  • 1 tablespoon white vinegar
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  • 7 cups cubed Potatoes, skins on
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 3 tablespoons olive oil
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    +
  • 1 yellow onion, chopped fine
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  • 2 cloves garlic, minced
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  • 1 small head broccoli, bottoms o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 bunches broccoli, trimmed and...
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  • 1 medium yellow onion, finely ch...
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  • 3 cups low-sodium vegetable broth
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    +
  • 1 1/2 Tbs. nutritional yeast flakes
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    +
  • 1/8 tsp. ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups of chicken broth
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  • 1 can (10 3/4 ounce) cream of ce...
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  • 1 ounce package frozen broccoli...
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  • 1/2 cup butter
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    +
  • 1 large yellow onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon soy sauce
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  • 2 medium yukon gold potatoes , p...
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  • 1/2 cup parmesan cheese , grated
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  • 1 teaspoon ground black pepper
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    +
  • 1 garlic clove , minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pepper
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  • 3 ounces goat cheese, divided (c...
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  • 3 cups fresh broccoli or fresh B...
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  • 4 cups fresh chicken stock, divided
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    +
  • 1 large yellow onion , peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup plain breadcrumbs
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    +
  • 1 cup sharp cheddar cheese
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    +
  • 1 (7 ounce) bag egg noodles
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    +
  • 1 (5 ounce) can evaporated milk
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    +
  • 1 yellow onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (16-ounce) package frozen broc...
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  • 2 1/2 tablespoons paprika
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  • 1 cup yellow onions or sliced le...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 cup 1/2 to 3/4-inch cubed Fren...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 fluid ounces dry vermouth
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    +
  • 1 large yellow onion
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    +
  • 1 bay leaf
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    +
  • 3 cups cream or milk
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    +
  • white pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 cups frozen corn
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    +
  • 5 cups milk (approximately- I ju...
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    +
  • 3 (10 1/2 ounce) cans cream of p...
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  • 1 cup monterey jack cheese
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    +
  • 2 cups shredded carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 quart vegetable stock
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    +
  • 1/2 cup diced yellow onion
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    +
  • 1/2 teaspoon Tabasco sauce
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chicken stock
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    +
  • 1/2 teaspoon ground thyme
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons dried parsley
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    +
  • 1 stalk celery, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 lb processed cheese , such a...
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    +
  • 1/2 cup milk
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    +
  • 3 cups white rice , cooked
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    +
  • 1 (10 1/2 ounce) can cream of ch...
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    +
  • 3 tablespoons unsalted butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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