• 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 stalks celery, finely chopped
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  • 2 cups low-sodium chicken broth
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  • 2 cups half-and-half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1?8 teaspoon crushed red pepper...
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  • 2 cups low-sodium vegetable broth
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  • 1 bunch broccoli, florets roughl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup vegan butter
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  • 1 cup onion, diced finely
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  • 1/2 tablespoon garlic, minced
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  • 16 ounces broccoli, fresh or fro...
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  • 1 quart water or vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp coconut oil
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  • 1 leek, green top discarded, whi...
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  • 2 garlic cloves, peeled and minced
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  • 1 head of broccoli, discard stem...
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  • 3 cups of chicken or vegetable s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups broccoli florets, chopped
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  • 1 French baguette, cut into cubes
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  • 5 strips thick cut bacon
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  • 4 Tbsp unsalted butter
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  • ½ large sweet onion , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 14.5-ounce cans low-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2-3 cups chopped sweet onion (fr...
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  • 3 large garlic cloves, minced
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  • 1 cup chopped celery (from 2-3 s...
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  • 1 heaping cup peeled and chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large onion, finely diced
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  • 1/4 cup all-purpose flour
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  • 1 qt. chicken broth
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  • 6 cups frozen broccoli florets (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 14.5-ounce cans low-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 medium sweet onion, chopped
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  • 2-3 garlic cloves, minced
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  • 1 cup chopped celery
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  • 4-4.5 cups chopped broccoli flor...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup 2% reduced-fat milk
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (10.75-ounce) can condensed 30...
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  • 1/2 cup (2 ounces) shredded Swis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large onion, chopped
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  • 2 Tbsp of Butter
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  • 2 Cloves of Garlic
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  • 4 medium sized potatoes, peeled...
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  • 5 Cups of Water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 small onion, chopped
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  • 1 1/2 pounds broccoli florets
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  • 2 cups reduced-sodium chicken broth
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  • 1/2 cup crumbled gorgonzola chee...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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  • 1 package (11 ounces) refrigerat...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup chopped cooked broccoli
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  • 2 cups cubed cooked ham
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 bunches broccoli, trimmed and...
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  • 1 medium yellow onion, finely ch...
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  • 3 cups low-sodium vegetable broth
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  • 1 1/2 Tbs. nutritional yeast flakes
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  • 1/8 tsp. ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tsp. olive oil
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  • 1 large onion, chopped (2 cups)
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  • 1/4 tsp. ground nutmeg
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  • 6 cups low-sodium vegetable broth
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  • 3 cups frozen shelled edamame
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen ful...
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  • 1 cup frozen vegetable mixture,...
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  • 2 cups water
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  • 1 can (14 to 14-1/2 ounces) read...
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  • 1 can (14-1/2 ounces) diced toma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked egg noodles
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  • 1 (10 3/4-ounce) can cream of mu...
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  • 1 (8-ounce) container chive-and-...
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  • 2/3 cup milk
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  • 2 cups chopped Baked Glazed Ham
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups vegetable broth
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  • 1 cup half-and-half
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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  • 1 pound steamed broccoli florets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices bacon, diced
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  • 2 boneless skinless chicken breasts
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  • 1 large onion, chopped
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  • 2 ribs celery, chopped
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  • 1 tsp (5 mL) salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 boxes chopped broccoli, cooked...
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  • 2 cans cream of mushroom soup
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  • 1 onion, chopped
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  • 1 cup mayonnaise
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  • 1 cup seasoned croutons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp (15 mL) olive oil
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  • 1 leek, (white and light green p...
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    +
  • 2 cups (500 mL) broccoli florets
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  • 4 slices whole grain bread, cut...
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  • 3 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 bag frozen Tyson chicken breasts
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  • 1 large bag frozen great value c...
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  • 1 pkg. Kraft Colby Jack cheese,...
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  • 2 cans (14 oz. each) cream of ch...
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  • 1 bottle Reese red cooking wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 20 ounces broccoli stems , thawed
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  • 3 tablespoons water
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  • 1/2 teaspoon curry powder
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  • 1 teaspoon lemon juice
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  • 2 ounces cheddar cheese , shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 cups fresh broccoli
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  • 2 cups cauliflower
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  • 2 eggs
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  • 1/2 cup mayonnaise
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  • 1 medium onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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