LC
Low carb
- The Pioneer Woman
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- Cook time:
- 11 Ingredients
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1 whole Onion, Diced
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1 stick 1/2 Cup Butter
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1/3 cup Flour
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4 cups whole milk
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2 cups Half-and-half
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 9 Ingredients
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3-4 large baking potatoes
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4 cups vegetable (or chicken) stock
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2 Tbsps chopped onion
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1 Tbsp minced garlic
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1 large head of broccoli, chopped int...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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Emeril Lagasse /
Food...
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- Cook time:
- 13 Ingredients
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4 cups chicken stock
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2 cups whole milk
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Dash hot red pepper sauce
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1 Tbsp finely chopped fresh parsley l...
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1 lb sharp Cheddar, grated
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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Emeril Lagasse /
Food...
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- Cook time:
- 18 Ingredients
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4 cups chicken stock
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2 cups whole milk
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1 cup seltzer water
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Dash hot red pepper sauce
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1 Tbsp finely chopped fresh parsley l...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 11 Ingredients
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1 (16 oz) bag frozen broccoli
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1/2 tsp salt
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1 onion , chopped fine (small)
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4 chicken bouillon cubes
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1/2 cup flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 14 Ingredients
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2 Tbsps olive oil
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1 (10 oz) can cream of chicken soup
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2 1/2 cups whole milk
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1 cup celery , chopped
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1/2 cup carrot , grated
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- AllRecipes.com
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- Cook time:
- 11 Ingredients
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1 large stalk celery, chopped
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4 cups broccoli florets
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1/2 cup shredded sharp Cheddar cheese
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2 Tbsps chicken bouillon powder
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2 1/2 cups whole milk
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Epicurious
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- Cook time:
- 12 Ingredients
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4 cups broccoli florets
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1 medium russet potato, peeled, cut i...
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1/2 cup (or more) vegetable broth
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1/2 cup extra-virgin olive oil
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1 lb fresh ricotta cheese*
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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HF
High fiber
- 7 Ingredients
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1 package(s) 10 oz frozen chopped bro...
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1/2 cup(s) All Purpose Flour
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2 cube(s) chicken bouillon
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2 cup(s) cubed cheese (coopers shrarp)
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1 cup(s) half and half cream
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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HF
High fiber
- 7 Ingredients
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1 package(s) 10 oz frozen chopped bro...
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1/2 cup(s) All Purpose Flour
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2 cube(s) chicken bouillon
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2 cup(s) cubed cheese (coopers shrarp)
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1 cup(s) half and half cream
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Food.com
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- Cook time:
- 11 Ingredients
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1/2 cup onion , chopped
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1/2 tsp salt
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1/4 tsp black pepper
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4-5 medium baking potatoes
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3/4 cup frozen broccoli florets
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 8 Ingredients
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1 cup water
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1/2 cup flour
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salt and pepper
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1 1/2 cups whole milk
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2 cups Velveeta cheese , shredded
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Food.com
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- Cook time:
- 10 Ingredients
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1/2 cup whole milk
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1/3 cup shredded cheddar cheese
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6 large eggs
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1/2 cup chopped onion
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4 cups fresh broccoli florets , witho...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Food.com
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- Cook time:
- 15 Ingredients
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4-6 garlic cloves , finely chopped
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1/2 cup skim milk (can use whole milk...
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1 1/2-2 lbs broccoli (you can use fre...
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1/4 tsp freshly grated nutmeg (optional)
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 10 Ingredients
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1/4 cup reduced fat margarine , melted
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16 ozs frozen broccoli
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1 tsp white pepper
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3 chicken breasts , cooked and cubed
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8 ozs egg noodles
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food.com
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- Cook time:
- 5 Ingredients
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1 (10 oz) box frozen chopped broccoli...
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3 Tbsps finely chopped onions
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1 (10 oz) can condensed golden mushro...
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1/4 cup whole milk
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1 (16 oz) box mexican processed chees...
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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LC
Low carb
- Food.com
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- Cook time:
- 9 Ingredients
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6 Tbsps grated parmesan cheese
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1/4 tsp garlic powder
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3 3/4 cups wide egg noodles, uncooked
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1 Tbsp minced yellow onion
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10 ozs frozen chopped broccoli, thawed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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