• 9 Ingredients
  • 1 can chicken broth
    -
    +
  • 1 small onion, diced
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    +
  • 1/3 c. flour
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    +
  • 1/4 c. butter
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    +
  • Pepper to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup 2% reduced-fat milk
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 (10.75-ounce) can condensed 30...
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    +
  • 1/2 cup (2 ounces) shredded Swis...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (14-ounce) package frozen chop...
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    +
  • 1 cup shredded Cheddar cheese
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    +
  • 1 cup shredded Swiss cheese
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    +
  • 2 egg whites
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    +
  • 1 egg
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup shredded Swiss cheese or...
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    +
  • 1 teaspoon Dijon-style mustard
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 2 cups cooked broccoli florets
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (26 ounces) Campbell's® Co...
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    +
  • 2/3 cup sour cream
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 2 bags (16 ounces each) frozen v...
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    +
  • 2 cups shredded Swiss cheese (ab...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (26 ounces) Campbell's® Co...
    -
    +
  • 1 1/2 cups shredded Swiss cheese...
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    +
  • 2/3 cup sour cream
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 2 bags (16 ounces each) frozen v...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/3 cup sour cream
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 bag (16 ounces) frozen vegetab...
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    +
  • 1 can (2.8 ounces) French fried...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 cup milk or water
    -
    +
  • 1 bag (16 ounces) frozen vegetab...
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    +
  • 2 cups cubed cooked turkey or ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 cup milk or water
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    +
  • 2 cups frozen vegetable combinat...
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    +
  • 2 cups cubed cooked chicken or t...
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    +
  • 2/3 of a 14-ounce package Pepper...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 1/2 cups Pepperidge Farm® Herb...
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    +
  • 3 tablespoons butter, melted
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    +
  • 1 1/4 cups water
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    +
  • 2 cups cooked broccoli florets
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    +
  • 2 cups peeled, deveined cooked m...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup(s) water
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    +
  • 1/2 pound(s) sliced fresh mushrooms
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    +
  • 3 cup(s) chopped fresh broccoli
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    +
  • 1 small onion, chopped
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    +
  • 1 10 3/4-ounce can(s) condensed...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) STOVE TOP Lower S...
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    +
  • 1 can (10-3/4 oz.) reduced-sodiu...
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    +
  • 1 Tbsp. GREY POUPON Dijon Mustard
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 3 cups small fresh broccoli florets
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • 1 can (10-3/4 oz.) low sodium co...
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    +
  • 1-1/2 cups broccoli florets, coo...
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    +
  • 1/2 cup milk
    -
    +
  • 1/2 cup KRAFT Shredded Swiss cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 cup milk or water
    -
    +
  • 1 bag (16 ounces) frozen vegetab...
    -
    +
  • 2 cups cubed cooked turkey or ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches broccoli, trimmed and...
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 3 cups low-sodium vegetable broth
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    +
  • 1 1/2 Tbs. nutritional yeast flakes
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    +
  • 1/8 tsp. ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tbsp. margarine
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    +
  • 3 Tbsp. flour
    -
    +
  • 29 oz. chicken broth
    -
    +
  • 2 cups broccoli
    -
    +
  • 2 cups cauliflower
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fresh broccoli or one pa...
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    +
  • 1/2 cup water
    -
    +
  • 1 1/2 teaspoon instant chicken b...
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    +
  • 2 medium carrots, thinly bias sl...
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    +
  • 3 tablespoons butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 1/2 cups milk
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    +
  • 1 package (10 ounces) frozen cho...
    -
    +
  • 3 tablespoons chopped onion
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 tablespoon flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 packages (10 ounces each) froz...
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    +
  • 1 cup sour cream
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    +
  • 1 package dry onion soup mix
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    +
  • 1 cup (4 ounces) shredded Wiscon...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 10 3/4 oz. can cream of mushroom...
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    +
  • 1/3 cup sour cream
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    +
  • 1/4 tsp. black pepper
    -
    +
  • 16 oz. frozen vegetable combinat...
    -
    +
  • 1 1/3 cups French fried onions,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (10 ounces) frozen bro...
    -
    +
  • 4 slices (1/4 inch each) turkey...
    -
    +
  • 1 can (10 1/2 ounces) condensed...
    -
    +
  • 1 1/2 cups (6 ounces) shredded W...
    -
    +
  • 1 tablespoon dry white wine
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup half-and-half cream
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    +
  • 1 garlic clove, minced
    -
    +
  • 3 cups chicken broth
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    +
  • 1 (6 ounce) can crabmeat - drain...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ounces cauliflower , chopped i...
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    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/8 teaspoon ground mace
    -
    +
  • 1 cup low sodium chicken broth
    -
    +
  • 2 1/2 tablespoons low-fat swiss...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 10.75oz can cream of mushroom...
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    +
  • 2 10oz packages frozen broccoli...
    -
    +
  • 8 1oz slices swiss cheese
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    +
  • 8 6x4" slices cooked ham
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    +
  • 2 teaspoon(s) Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all