• 21 Ingredients
  • 3 bunches (about 4 cups chopped)...
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  • 1 cup broccoli florets, reserved
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  • 2 1/2 cups soy milk, plain
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  • 2 1/2 cups veggie broth OR water...
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  • 1/4 cup soy creamer, plain
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6-8 cups raw broccoli, florets a...
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  • 1 large jalapeno
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  • 1 shallot, chopped
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  • 1 lemon, juiced
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  • 3 cups vegetable broth (salted)
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon canola or soybean oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 tablespoon all-purpose flour
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  • 1 teaspoon salt
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  • 3 cups original-flavored soymilk...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • can also omit this ingredient f...
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  • 3 cups vegetable broth (salted...
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  • 3 cups Yukon Gold potatoes, ro...
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  • ml 1/2 cup olive oil
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  • ml 1 1/2 cups shredded cheddar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tablespoon nutritional yeast
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  • 1 1/2 cups frozen peas
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  • sea salt , to taste
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  • 1/4 cup vegetable stock powder
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  • 1 clove garlic , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 piece Laughing Cow light swiss...
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  • 1/2 cup light soymilk (plain)
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  • salt and pepper, to taste
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  • 1 (8 ounce) package cheese sauce...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup flour
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  • 1 cup soymilk (or regular milk)
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  • 6 chicken thighs
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  • 3 cups sliced mushrooms (I like...
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  • 2 (10 1/2 ounce) cans cream of m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all