• 9 Ingredients
  • 1 head broccoli (1 pound), cut i...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • One 15-ounce can cannellini bean...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • ½ tsp ground black pepper
    -
    +
  • ½ tsp smoked paprika
    -
    +
  • 6 cup chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1 leek, white and pale green par...
    -
    +
  • 4 cups low-sodium chicken stock...
    -
    +
  • 1 bunch broccoli, chopped (6 cups)
    -
    +
  • 6 ounces baby spinach (6 cups)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • 2 cups half-and-half
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
    -
    +
  • olive oil
    -
    +
  • Garlic
    -
    +
  • Red pepper flakes
    -
    +
  • 2 cups cubed hard vegetables (wi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5-6 oz chunk of artisan whole wh...
    -
    +
  • 1/4 cup butter or olive oil
    -
    +
  • 1 1/2 tbsp whole grain mustard
    -
    +
  • 1/4 tsp fine grain sea salt
    -
    +
  • 2 tbsp unsalted butter or olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1?8 teaspoon crushed red pepper...
    -
    +
  • 2 cups low-sodium vegetable broth
    -
    +
  • 1 bunch broccoli, florets roughl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds broccoli, trimmed and c...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 fat cloves garlic, peeled and...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 cups homemade or low sodium ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
    -
    +
  • 2 or 3 pinch crushed Red Pepper...
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 cup whole wheat, barley, or re...
    -
    +
  • 1 1/2 cup broccoli florets, cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup organic olive oil
    -
    +
  • 1 tbsp organicbutter
    -
    +
  • 1 x organic onion, choppped
    -
    +
  • 2 cup chopped & peeled organic p...
    -
    +
  • 3 cloves organic garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds broccoli, trimmed and c...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 fat cloves garlic, peeled and...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 cups homemade or low sodium ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chicken or vegetable stoc...
    -
    +
  • 1 1/4 cup shredded extra sharp c...
    -
    +
  • 1/2 cup milk
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 shallot, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons unsalted Land O’ L...
    -
    +
  • ½ teaspoon red pepper flakes
    -
    +
  • 1 shallot, diced
    -
    +
  • 1 carrot, diced
    -
    +
  • Kosher salt and freshly cracked...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium potatoes, peeled and cubed
    -
    +
  • 1 onion, peeled and chopped
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • 1 l chicken stock
    -
    +
  • 250 ml single cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 1/2 cups vegetable broth
    -
    +
  • 2 medium white potatoes, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter, d...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 cups yellow onion, julienned
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3 garlic cloves, peeled and minc...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 3 14.5-ounce cans low-sodium chi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 head of broccoli, chopped int...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 anchovy fillets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2-3 cups chopped sweet onion (fr...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 cup chopped celery (from 2-3 s...
    -
    +
  • 1 heaping cup peeled and chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons garlic infused oli...
    -
    +
  • 6 spring onions (finely chopped)
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 1 kilogram frozen broccoli
    -
    +
  • 1250 ml hot vegetable stock (fro...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • olive oil
    -
    +
  • 1 large potato , peeled and cubed
    -
    +
  • 1.0l vegetable stock
    -
    +
  • blue cheese, such as Stilton or...
    -
    +
  • 1 large onion , roughly chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 large white onion, chopped
    -
    +
  • 3 small celery ribs, thinly slic...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 1/2 pounds broccoli, cut into...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices raw bacon, cut into 1-i...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ cup diced onion
    -
    +
  • 3 tablespoons whole wheat flour
    -
    +
  • 1 ¼ pounds raw broccoli, cut int...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ½ medium red onion, diced
    -
    +
  • 4 whole green onions
    -
    +
  • 2 whole garlic cloves, minced
    -
    +
  • 2 bunches of broccoli
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0l vegetable or chicken stock
    -
    +
  • 50.0g butter
    -
    +
  • 100.0g medium-soft goat's cheese...
    -
    +
  • 2 thick, crustless slices of bre...
    -
    +
  • 900.0g broccoli
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all