• 14 Ingredients
  • 5-6 oz chunk of artisan whole wh...
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    +
  • 1/4 cup butter or olive oil
    -
    +
  • 1 1/2 tbsp whole grain mustard
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    +
  • 1/4 tsp fine grain sea salt
    -
    +
  • 2 tbsp unsalted butter or olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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    +
  • 2 or 3 pinch crushed Red Pepper...
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    +
  • 3 tbsp extra virgin Olive Oil
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    +
  • 1 cup whole wheat, barley, or re...
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    +
  • 1 1/2 cup broccoli florets, cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup organic olive oil
    -
    +
  • 1 tbsp organicbutter
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    +
  • 1 x organic onion, choppped
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    +
  • 2 cup chopped & peeled organic p...
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    +
  • 3 cloves organic garlic, chopped
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3-4 boneless chicken breasts
    -
    +
  • 1 14oz can cream of chicken soup
    -
    +
  • 1 14 oz can cheddar soup
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    +
  • 1 14 oz can chicken broth
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 - 5 oz. package Taylor Farms O...
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    +
  • 4 tbsp. butter (non-salted)
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    +
  • 1/2 sweet onion, diced
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    +
  • 5 tbsp. flour
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    +
  • 4 cups chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , diced
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    +
  • 2 cloves garlic , chopped
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    +
  • 4 cups vegetable broth
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    +
  • 19 ounce white beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 3 14.5-ounce cans low-sodium chi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • olive oil
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    +
  • 1 large potato , peeled and cubed
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    +
  • 1.0l vegetable stock
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    +
  • blue cheese, such as Stilton or...
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    +
  • 1 large onion , roughly chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp oil
    -
    +
  • 1 x onion , diced
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 4 cup vegetable broth
    -
    +
  • 19 oz white beans
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 2 (14 1/4-ounce) cans low-sodium...
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    +
  • 3 cups peeled, cubed potato (abo...
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    +
  • 2 cups broccoli florets, chopped
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    +
  • 1 small onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0l vegetable or chicken stock
    -
    +
  • 50.0g butter
    -
    +
  • 100.0g medium-soft goat's cheese...
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    +
  • 2 thick, crustless slices of bre...
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    +
  • 900.0g broccoli
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 lb fresh or frozen chopped bro...
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    +
  • 4 cups water
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    +
  • 3-4 tablespoons extra virgin oli...
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    +
  • 1 lb fresh or frozen broccoli fl...
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    +
  • Salt to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
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    +
  • 1 teaspoon fine sea salt
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    +
  • 2 1/2 pounds cauliflower (prefer...
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    +
  • 1/4 pound spaghetti, broken into...
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    +
  • 1/2 cup extra-virgin olive oil (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 stick of celery or half a smal...
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    +
  • 700.0ml vegetable stock or chick...
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    +
  • 2.0 tbsp olive oil
    -
    +
  • 4 sprigs of thyme stripped of th...
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    +
  • 50.0g butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 cups sliced shallots (abou...
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    +
  • 1 1/2 pounds broccoli florets, c...
    -
    +
  • 6 cups low-salt chicken broth
    -
    +
  • 1 1/2 cups (12 ounces) mascarpon...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 qt. chicken broth
    -
    +
  • 6 cups frozen broccoli florets (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 3 14.5-ounce cans low-sodium chi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • -2 C Water
    -
    +
  • -2 cubes chicken buillion
    -
    +
  • -3 C chopped broccoli
    -
    +
  • -2 chopped carrots
    -
    +
  • -1 can cream of chicken soup
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 cup diced onions
    -
    +
  • 2 cups sliced mushrooms, about 1...
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    +
  • 1 (10¾-ounce) can condensed crea...
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    +
  • 1 cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500.0 g Maris Piper potatoes, diced
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    +
  • 2.0 leeks, trimmed and finely c...
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    +
  • 1.3 litres hot vegetable stock
    -
    +
  • 1.0 head broccoli, cut into smal...
    -
    +
  • 0.25 crusty white stick
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 medium Yukon Gold potatoes, pe...
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    +
  • 2 leeks, sliced (white parts only!)
    -
    +
  • 3 cups broccoli, broken into flo...
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 turnips, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp unsalted butter
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 medium leeks, white and tender...
    -
    +
  • 1 small yellow onion, coarsely c...
    -
    +
  • 3 cloves garlic, coarsely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 2 tsp. butter , melted
    -
    +
  • 1/3 cup dry bread crumbs
    -
    +
  • 2 tsp. yellow mustard
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons of chopped sage le...
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    +
  • 3 Granny Smith apples, cored
    -
    +
  • 1/4 cup of olive oil
    -
    +
  • 5 thyme sprigs
    -
    +
  • 400 g broccoli, cut into small p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (14-ounce) can chicken broth
    -
    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 cup fat free skim milk
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 6 ounces (1 1/2 cups) Land O Lak...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all