• 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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  • 2 or 3 pinch crushed Red Pepper...
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  • 3 tbsp extra virgin Olive Oil
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  • 1 cup whole wheat, barley, or re...
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  • 1 1/2 cup broccoli florets, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 ½ cups sour cream
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  • 2 Tbsp. dry onion soup mix
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  • ½ cup crumbled bleu cheese
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  • Snipped fresh parsley
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  • Assorted vegetable dippers (baby...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads of organic broccoli, rou...
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  • 1 yellow onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • pinch of chili flakes
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  • 4 cups low sodium vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 220.0g can baked beans
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  • 2 tbsp tomato purée
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  • 2 tbsp olive oil
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  • 175.0g small pasta shapes, such...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 package (16 ounces) corkscrew-...
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  • 1/2 of a 14-ounce bag frozen bro...
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  • 1 small green pepper, cut into 2...
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  • 1 small onion, chopped (about 1/...
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  • 1 medium tomato, chopped (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup milk
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  • 2 cups finely chopped cooked turkey
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  • 1 package (10 ounces) Birds Eye®...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10 3/4-ounce can(s) reduced-fa...
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  • 1 cup(s) fat-free milk
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  • 2 5-ounce can(s) light water-pac...
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  • 3 cup(s) frozen chopped broccoli...
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  • 2/3 cup(s) shredded reduced-fat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cup(s) frozen cottage fries
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  • 1 pound(s) ground beef
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  • 3 cup(s) frozen chopped broccoli...
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  • 1 can(s) (2.8 ounces) french-fri...
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  • 1 medium tomato, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ Red Onion
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  • 1 Handful of Parsley
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  • 5 Celery stocks
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  • 2 Big Heads of broccoli
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  • 1 Very Generous Handful of Strin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 10 3/4-ounce can(s) condensed...
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  • 1 cup(s) milk
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  • 1 12-ounce can(s) tuna, drained...
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  • 2 1/2 cup(s) broccoli florets, c...
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  • 1 cup(s) (4 ounces) shredded che...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box(es) broccoli, chopped, cooked
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  • 1 cup(s) Chedder cheese, grated
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  • 1 can(s) Chicken ( like Tuna can )
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  • 1 can(s) Cream of Mushroom Soup
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  • 1 cup(s) Milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box(es) broccoli, chopped, cooked
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  • 1 cup(s) Chedder cheese, grated
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    +
  • 1 can(s) Chicken ( like Tuna can )
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  • 1 can(s) Cream of Mushroom Soup
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  • 1 cup(s) Milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 6 ounces spaghetti, uncooked
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  • Vegetable cooking spray
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  • 1 cup broccoli flowerets
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  • 1 cup thinly sliced carrots
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  • 1 cup sliced zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 small onion, chopped (1/4 cup)
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  • 1 3/4 cups Progresso® chicken br...
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  • 1/2 cup water
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  • 1/2 teaspoon Italian seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups broccoli florets (or caul...
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  • 2 slices day-old bread, coarsely...
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  • 1 minced garlic clove
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  • 1/2 cup shredded low-fat cheddar...
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  • 1 (1 1/4 ounce) envelope onion s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (3 ounce) can French fried oni...
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  • 1 (10 ounce) package frozen broc...
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  • 1 cup milk
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  • 8 flour tortillas
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  • 1 (10 ounce) can tuna , drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 (7 inch) flour tortillas
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  • 1 cup milk
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  • 1 (10.75 ounce) can condensed c...
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  • 1 (2.8 ounce) can French-fried o...
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    +
  • 1 (9 ounce) can tuna, drained an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground beef
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  • 2 cups shredded cheddar cheese
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  • 1 (24 ounce) bag frozen potato s...
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  • 1 (2 7/8 ounce) can durkee Frenc...
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  • seasoned pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (14 ounce) can whole kernel co...
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  • 2 tablespoons olive oil
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  • 8 corn tortillas, cut into 1-inc...
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  • 2 boneless skinless chicken brea...
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  • 1 (14 ounce) can black beans, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
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  • 4 cups chicken broth (sodium red...
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  • 1 tablespoon tomato paste
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    +
  • 2 carrots
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 teaspoon garlic
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    +
  • 1 can French fried onions
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  • 1/8 teaspoon pepper
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    +
  • 1 cup cream of celery soup
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    +
  • 1 pack frozen chopped broccoli...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground beef
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  • 10 ounces frozen broccoli , thawed
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 medium tomato , chopped
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 14 ounces cream of celery soup
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  • 10 ounces Ro-Tel tomatoes
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  • 8 ounces frozen broccoli
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  • 1 cup cheddar cheese , shredded
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup milk
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    +
  • 1 (2.8 ounce) can French-fried o...
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    +
  • 2 1/2 cups broccoli florets, cooked
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    +
  • 1 (10.75 ounce) can condensed c...
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    +
  • 1 cup shredded Cheddar cheese, d...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can French fried onions
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    +
  • 1/3 cup milk
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    +
  • 1 med. tomato, chopped
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    +
  • 1 (10 oz.) pkg. frozen, chopped...
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    +
  • 1 can cream of celery soup
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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