• 16 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp unsalted butter
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  • 1 lb zucchini, chopped
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  • 1 medium onion, chopped
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  • 1 large shallot, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tsp extra virgin olive oil
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    +
  • 1 medium sweet onion, chopped
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  • 2-3 garlic cloves, minced
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  • 1 cup chopped celery
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  • 4-4.5 cups chopped broccoli flor...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 lb dried borlotti or pinto b...
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  • 1/2 lb dried cannellini or other...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 large red onion, cut into ¼-in...
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  • 2 large carrots, halved lengthwi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup (1 stick) butter
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  • 1 large onion, chopped (about 1...
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  • 1 package (16 ounces) frozen cho...
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  • 1/3 cup milk
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cup(s) water
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  • 1/2 cup(s) butter, cubed
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    +
  • 1 tablespoon(s) dried minced onion
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  • 2 cup(s) uncooked instant rice
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    +
  • 1 16-ounce package(s) frozen cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 can (10-3/4 oz.) low sodium co...
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  • 1-1/2 cups broccoli florets, coo...
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  • 1/2 cup milk
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    +
  • 1/2 cup KRAFT Shredded Swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 (14 1/2-ounce) cans Oriental b...
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  • 1 (16-ounce) package frozen broc...
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  • 1 (9-ounce) package refrigerated...
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  • 1/4 teaspoon hot sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pkg. (8 ounce) Philadelphia Cr...
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  • 1 jar Kraft Old English cheese
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    +
  • 2 cans chicken or mushroom soup
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  • 1 cup instant potatoes
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    +
  • 1 cup or pkg. Oscar Mayer Deli H...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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    +
  • 1 carrot , diced
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  • 3 garlic cloves , minced
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    +
  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 quart(s) water
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    +
  • 1 12-ounce package(s) broccoli f...
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    +
  • 4 6-ounce skinless, boneless chi...
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    +
  • 1 12-ounce can(s) evaporated fat...
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    +
  • 1/4 cup(s) all-purpose flour (ab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) bag frozen broccoli
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    +
  • 4 chicken bouillon cubes
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    +
  • 1/2 teaspoon salt
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    +
  • 1 onion , chopped fine (small)
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    +
  • 1/2 cup flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon minced onion flakes
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  • 1 lb Velveeta cheese
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    +
  • 2 cups milk
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  • 1 cup water
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    +
  • 1 (10 ounce) can cream of chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cooked chicken breasts, cubed
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    +
  • pepper
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    +
  • 2 cups milk
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    +
  • salt
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    +
  • 1 (16 ounce) jar ragu double che...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon soy sauce
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  • 2 medium yukon gold potatoes , p...
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 garlic clove , minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound(s) ground beef
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    +
  • 1/2 cup(s) chopped onion
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    +
  • 1 tablespoon(s) Worcestershire s...
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  • 1 teaspoon(s) garlic salt
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  • 1 teaspoon(s) Italian seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 2 lbs fresh broccoli , cut into...
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  • 1/2 cup cornstarch , mixed with
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  • 1 cup white wine or beer or chic...
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  • 1 (14 1/2 ounce) can chicken bro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 slices bacon
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  • 1 cup milk
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    +
  • 1 (10 ounce) package chopped fro...
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  • 1 (16 ounce) jar processed chees...
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  • 1 large onion, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) jar process cheese...
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  • 2 (8 ounce) cans sliced water ch...
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    +
  • 1 (16 ounce) package frozen chop...
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    +
  • 1 (2.25 ounce) package blanched...
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  • 4 cups cooked white rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 10 3/4-ounce can(s) condensed...
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  • 1 bunch(es) broccoli, cut into f...
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  • 1/4 cup(s) butter, cubed
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    +
  • 6 medium carrots, sliced
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  • 1 medium head(s) cauliflower, br...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken breasts
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    +
  • 1 onion , sliced
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    +
  • 1 celery stalk , chopped
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 10 oz can cream of chicken soup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (16 ounce) jar process cheese...
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    +
  • 1/4 cup butter
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    +
  • 2 cups instant rice
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    +
  • 2 (10 ounce) packages frozen cho...
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    +
  • 3/4 cup chopped onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (16 ounce) package frozen chop...
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    +
  • 1/2 cup bread crumbs
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 (10.75 ounce) can condensed c...
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    +
  • 1/2 cup processed cheese sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces French-fried onions
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    +
  • 2 bunches broccoli , cut up
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 1/4 cup margarine
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    +
  • 1/4 lb Velveeta cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (6 ounce) boxes frozen broccol...
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    +
  • 4-5 chicken breasts , cooked and...
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    +
  • 21 1/2 ounces cream of chicken soup
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    +
  • pepper
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    +
  • 1 cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all