• 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 leek, white and pale green par...
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  • 4 cups low-sodium chicken stock...
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    +
  • 1 bunch broccoli, chopped (6 cups)
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  • 6 ounces baby spinach (6 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds broccoli, trimmed and c...
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    +
  • 1/4 cup olive oil
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    +
  • 2 fat cloves garlic, peeled and...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 cups homemade or low sodium ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds broccoli, trimmed and c...
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    +
  • 1/4 cup olive oil
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    +
  • 2 fat cloves garlic, peeled and...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 cups homemade or low sodium ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head of broccoli, chopped int...
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  • 3 tablespoons butter
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 2 anchovy fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons oil, divided
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    +
  • 1 leek, washed
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    +
  • 1 medium waxy potato
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    +
  • 1 bunch broccoli (about 1 1/2 po...
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    +
  • 6 cups vegetable stock, chicken...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 large shallot, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/4 white onion, sliced
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    +
  • 2 cups chicken or vegetable stock
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    +
  • 2 medium size potatoes, peeled a...
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    +
  • 1 head broccoli, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp unsalted butter
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    +
  • 1 tbsp olive oil
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    +
  • 2 medium leeks, white and tender...
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    +
  • 1 small yellow onion, coarsely c...
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    +
  • 3 cloves garlic, coarsely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tsp extra virgin olive oil
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    +
  • 1 medium sweet onion, chopped
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    +
  • 2-3 garlic cloves, minced
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    +
  • 1 cup chopped celery
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    +
  • 4-4.5 cups chopped broccoli flor...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 50 g butter
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    +
  • 1 leek, rinsed and sliced
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 head broccoli, chopped
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    +
  • 4 cups (1 litre) vegetable stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 medium leeks, white and tender...
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    +
  • 1 1/2 pounds broccoli, stems pee...
    -
    +
  • 3 garlic cloves, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6-8 cups raw broccoli, florets a...
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    +
  • 1 large jalapeno
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    +
  • 1 shallot, chopped
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    +
  • 1 lemon, juiced
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    +
  • 3 cups vegetable broth (salted)
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon of butter
    -
    +
  • 1 leek, thoroughly rinsed and th...
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    +
  • 2 garlic cloves, crushed
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    +
  • 1 large or 2 small heads of broc...
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    +
  • 4 cups of vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
    -
    +
  • 1/4 cup water
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    +
  • 1 can (10 3/4 ounces) reduced-so...
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    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 1 can (10.75 ounces) reduced-sod...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Crisco Original No-Stick Cooking...
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    +
  • 1 Cup mayonnaise
    -
    +
  • 1 Can condensed cream of chicken...
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    +
  • 3/4 Cup water
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 1/3 cups water
    -
    +
  • 3/4 cup uncooked regular long-gr...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon Italian seasoning, cr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup water
    -
    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 teaspoon dried basil leaves,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup water
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pound(s) fresh broccoli, cut i...
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    +
  • 1 10 3/4-ounce can(s) condensed...
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    +
  • 1/2 cup(s) mayonnaise
    -
    +
  • 1/2 cup(s) shredded cheddar cheese
    -
    +
  • 1 tablespoon(s) lemon juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 boneless, skinless chicken bre...
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    +
  • pepper
    -
    +
  • olive oil
    -
    +
  • 1 good sized head of fresh brocc...
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    +
  • 1 - 10 oz can of Cream of Chicke...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Garlic Broth
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    +
  • 2 1/2 teaspoons coarse salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 3/4 cup (135 g) ditalini or othe...
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    +
  • 1 medium bunch broccoli di rape,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound broccoli florets
    -
    +
  • 1/4 cup water
    -
    +
  • 1 can (10 3/4 ounces) reduced-so...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound broccoli flowerets, co...
    -
    +
  • 4 to 5 boneless, skinless chicke...
    -
    +
  • Salt to taste
    -
    +
  • 1 cup seasoned bread crumbs
    -
    +
  • 1 tablespoon butter, melted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can of cream of chicken soup
    -
    +
  • 1 cup light mayo
    -
    +
  • 1 TB lemon juice
    -
    +
  • 1.5 tsp of curry powder
    -
    +
  • 1.5 cups of shredded cheddar cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all