• 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 stalks celery, finely chopped
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  • 2 cups low-sodium chicken broth
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  • 2 cups half-and-half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp coconut oil
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  • 1 leek, green top discarded, whi...
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  • 2 garlic cloves, peeled and minced
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  • 1 head of broccoli, discard stem...
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  • 3 cups of chicken or vegetable s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons Butter
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  • 2 tablespoons Olive OIl
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  • 1 small Onion, diced
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  • 1/4 cup All-Purpose Flour
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  • 14 ounces Evaporated Milk or 1 +...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Carcass from roast turkey
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  • 3 to 3 1/2 quarts water, or as n...
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  • 1 large yellow onion, chopped
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  • 2 carrots, peeled and chopped
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  • 1 celery stalk, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 2 large carrots, sliced
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  • 2 stalks celery, sliced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6-8 cups raw broccoli, florets a...
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  • 1 large jalapeno
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  • 1 shallot, chopped
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  • 1 lemon, juiced
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  • 3 cups vegetable broth (salted)
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Veggie scraps, such as tough gre...
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  • bay leaf
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  • A few dozen peppercorns
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  • Sea salt
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  • A few garlic cloves or shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 4 cups chopped fresh broccoli (a...
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  • 2 cups peeled diced red potato
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  • 1/2 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/2 cup finely chopped celery
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  • 1 large onion, chopped
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  • Salt to taste
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chicken broth
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  • 1 onion, chopped
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  • 4 cups broccoli, chopped
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  • Dash of garlic powder
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  • 1 tsp. thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole fresh chicken (5 lb.)
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  • 1 bay leaf
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  • 1 medium onion
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  • Pepper and salt
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  • 1 lb. fresh broccoli
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cup(s) chicken broth
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    +
  • 1 whole(s) onion chopped
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    +
  • 4 cup(s) broccoli chopped
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    +
  • dash of garlic powder
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  • 1 teaspoon(s) thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • --------Top section is for the s...
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  • 1 whole oven roster chicken (10-...
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  • 1 1/2 gallons water
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  • 4 carrots
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  • 4 stalks celery
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 carrots, chopped
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  • 1 (8 ounce) package processed ch...
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  • 1 bay leaf
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  • 4 heads broccoli, chopped
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  • 1 small onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup half-and-half cream
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  • 1 garlic clove, minced
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  • 3 cups chicken broth
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  • 1 (6 ounce) can crabmeat - drain...
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  • 1 bay leaf
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • can also omit this ingredient f...
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  • 3 cups vegetable broth (salted...
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  • 3 cups Yukon Gold potatoes, ro...
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  • ml 1/2 cup olive oil
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    +
  • ml 1 1/2 cups shredded cheddar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • pepper
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    +
  • 3 ounces goat cheese, divided (c...
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  • 3 cups fresh broccoli or fresh B...
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  • 4 cups fresh chicken stock, divided
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  • 1 large yellow onion , peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup reduced-sodium chicken broth
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  • 1/2 cup water
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  • 1 small stalk celery
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  • 1/2 teaspoon dried thyme leaves
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  • 1 dried bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 7-inch sourdough bread boules...
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  • 4 cups broccoli florets (about 1...
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  • 1 large carrot, diced
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  • 2 1/2 cups (about 8 ounces) grat...
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  • Kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup whipping cream
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    +
  • 1 teaspoon caraway seed , crushed
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  • 3 cups bite size broccoli florets
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  • 1/4 cup butter
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  • 6 ounces sharp cheddar cheese ,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 fluid ounces dry vermouth
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    +
  • 1 large yellow onion
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    +
  • 1 bay leaf
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  • 3 cups cream or milk
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  • white pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 plump garlic cloves , minced
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  • 1 bay leaf
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    +
  • salt
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  • 1/2 tablespoon dried parsley
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    +
  • 1/2 lb broccoli floret , broken...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 quart chicken stock (or more i...
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    +
  • 2 carrots
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    +
  • 1 onion
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    +
  • 3 celery ribs
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    +
  • 12 peppercorns
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 20 ounces vegetable stock (cube...
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  • 2 leeks , rinsed and chopped (wh...
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  • 6 ounces cream cheese
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    +
  • 20 ounces milk
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    +
  • 2 tablespoons oats (whizzed in b...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup low-fat Mexican cheese,...
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  • 2 cups broccoli stems , chopped...
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  • 1 1/2 tablespoons all purpose Gr...
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  • 1 1/2 lbs potatoes , medium dice
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    +
  • 2 cups cauliflower , chopped (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all